Although the hot pot delicious, but also hidden damage, had to prevent, therefore, eat hot pot should pay attention to the order, juice and vegetables meat. The order of the shabu-shabu is very particular. It is best to drink a small half of fresh fruit juice before eating, then eat vegetables and then meat. In this way, it is possible to rationally use the food's nutrition, reduce the burden on the stomach and intestine, and achieve a healthy diet.
First, raw and cooked to be appropriate.
That is, when eating hot pot should not be too raw or too cooked. Excessive cooking can not effectively kill pathogenic bacteria or eggs that are carried on the surface, which can easily cause digestive diseases. When cooked too much, the Vitamins and Amino Acids in the dishes can be destroyed, and the umami taste can be lost.
Second, the taste should not be too strong. Some people like to eat spicy flavor, too hemp, will make the lips and tongue lose consciousness, taste and taste can not; too spicy, will stimulate the gastric mucosa, induced gastric cancer and unexplained skin diseases.
Third, do not eat food in a metal hot pot overnight.
Because the surface of the hot pot will react with the soup, resulting in sulfuric acid and other compounds dissolved in the soup, if you eat the overnight hot pot soup, can cause nausea, vomiting and other symptoms, in serious cases can also cause acute poisoning, so the soup It is best not to spend the night in the hot pot or store it for a long time.
Fourth, should not drink beer at the same time.
In hot pot soup, the substance of Putulin is converted into uric acid in the body, while beer causes urinary acid to be distributed in the joints or soft tissues of the human body, resulting in gout, and severe complications such as kidney stones and uremia can also occur. .
Fifth, pay attention to safety. On the one hand, careful hot pot overturning, hot pot temperature is generally high, once the direct contact and the body is prone to burns. In addition, the gas pipe joints should be firm. If they suddenly fall off, they can easily cause accidents.
Edta 4Na,Edta 2 Na,Tcca 90 Tablet,Edta Tetrasodium Salt
Guangzhou ZIO Chemical Co.,Ltd. , https://www.ziofoodchemical.com