The wolfberry has the effect of clearing the liver and clearing the eyes, and the phlegm water is excellent. It can restore strength and enhance immunity. Therefore, it is very good to put a few drops of water every day. It is not good for everyone to be able to drink water. People who eat special circumstances are not suitable.
How much water is poured in
There are beauty and beauty, nourishing the liver and eyesight, preventing fruit formation, nourishing yin, improving immunity and so on. Usually do not eat too much, 8-12 per day on it.
Winter is the best season for tonic, so that it can fight cold and increase resistance.
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In addition, wolfberry and black tea are the best match. æž¸æž can not be eaten with green tea.
Wolfberry soaked in water to drink effect
The first is to nourish the eyes and eyesight, and to reduce anger. People who use computers often have eyes that are prone to fatigue. They drink with phlegm water, which can nourish the eyes and eyesight. When the weather is hot, soaking in water can remove anger.
The second is to help sleep and improve physical fitness.
The three often drink tea, can be full of upright, qi and blood, but also impotence, be benefited as "fruit Viagra."
The last point is why females like to use phlegm water, which is to whiten their beauty and anti-aging. This is because the content of β-carotene in loquat is higher than that of carrot, the content of vitamin C is higher than that of orange, and the content of iron is higher than that of beef. Natural beta-carotene anti-aging, anti-cancer and prevent sun exposure skin damage. Therefore, women should often drink some tea.
The taboo to eat dumplings
Although wolfberry fruit has good nourishing and healing effects, it is not suitable for all people. Because it warms the body very effectively, people with a fever, body inflammation, and diarrhea are better off.
Because the effect of warming the body is very strong, people with high blood pressure and temperament are too impatient, or people who ingest large amounts of meat on weekdays cause flushing, fever, body inflammation, and diarrhea. .
From the above-mentioned experts' presentations, we know what are the side effects of earthworms. Of course, these side effects do not mean that all people will appear, but only for a specific group of people. Therefore, as long as everyone has their own physical conditions If you know and eat selectively and don't eat too much at one time, there will be no problem.
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