Now there are too many high-tech means for this hair. The hair is straightened and bent again. Then it is straightened, yellowed and then flushed, and it is not pleasing to the eye and then dyed back. In short, the ion is hot and the ceramic is hot. , Ceramic hot water ion hot, what energy hot, put a head to the birth to the net has become a real mop, and really beautiful black hair, ah, it is so difficult to see it!
But more than one person tossing his hair in every possible way, the beautiful women in the office are throwing it! In addition to admiring it, it may also be a good time for this beautiful and beautiful woman to express her hair to her hair. This is how important it is to toss health.
Hair Care Cheats Diet Hair Care
To maintain a healthy hair diet must be nutritionally balanced. The lack of protein may cause the hair growth period to stop, leading to premature loss of the hair when the hair is immature, and excessive, over-refined carbohydrates, or alcohol consumption can consume hair-loving B vitamins. Smoking can consume vitamin C in the body and can transport blood, and blood vessels that supply nutrition can shrink and prevent the healthy growth of hair. Therefore, in order to care for the consumption of iodine-containing sea vegetables and iodized salt, you should usually eat more foods containing vitamins and pantothenic acid, such as green leafy vegetables, cauliflower, pumpkin, beans, peanuts, etc.; Diets rich in protein and zinc, such as fresh fish, lamb, chicken, duck, milk, and eggs, are more effective.
Some traditional Chinese medicines have blood, kidney and nourishing yin effects, which can promote new growth, such as 30 grams of Shouwu, 20 grams of angelica, water to cook when the tea, take Tianma Shouwu tablets Bozi Zixin Pills and other proprietary Chinese medicines, there are prevention and treatment of white Hair, hair loss, may wish to use it. You can also use cooked ground, raw Millettia, Heshou bird, raw Astragalus, white peony root, mulberry seed 15 grams, longan meat, angelica, Tianma each 10 grams of prescription Shuijianbi, Tianma and kidney nourishing drugs with hair growth promotion The role of malnutrition, excessive postpartum hemorrhage, suffering from bleeding disorders and hair loss caused by kidney deficiency are all beneficial.
Hair Care Cheats Massage Hair Care
The head is the fifth house and the central nervous system. Regular hair combing to strengthen the face and scalp friction, blood circulation can be sparse, improve the blood circulation of the head, so that the hair is nourished, smooth black, hair root firm, prevent hair loss. However, the hair should not be combed too tightly, otherwise the scalp will be pulled too tightly to limit the blood flow, but also easy to make the hair fall off prematurely. The common brushes can also gently brush the hair to promote the blood circulation of the scalp directly, stimulate the production of sebum, and make it emit sparkle shimmer. Hair brushing not only removes dry dandruff, but also removes the snowflake along with dust and residue from the hair spray.
The hair brush is quite stressful. It is necessary to brush up from the back of the neck and bend it forward. This will increase the amount of dandruff removal after the hair has returned to its original position. However, excessive brushing can also peel off the outer cells and expose the inner shaft to damage the hair, making the hair brittle and breakable, and brushing the hair that should not have been removed. Second, it should not be often perm, chemical agents used perm, easy to damage the scalp, plus electrical heat treatment, the hair easily yellow, brittle, broken off.
The person's head belongs to the person's body. There are many meridians in the body. These meridians either directly gather in the department or indirectly affect the dry head. There are acupuncture points on the top of the head, such as Lily, Sishen Cong, and Shangxing; there are acupuncture points for the sun and valleys in the two temples; there are wind pools, dumb doors, fontanelles, hurricanes, and other acupuncture points behind the head; there are Yintang points in front of the forehead. Therefore, in addition to combing hair and brushing hair, it is also possible to take massages on these points, which can promote blood circulation, improve nutrient metabolism, increase the distribution of blood volume in the hair root, and accelerate its growth.
In general, if your hair is oily, massage should be gentle. If the hair is dry, the massage should be stronger to stimulate the glands to secrete oil. In order to make the massage work well, the fingers can be gently massaged (circular motion) from the back of the neck to the forehead, then over the hairline, massage at least once or twice a week.
In fact, besides brushing your hair every morning to remove contaminants and tangles, you should also sit comfortably, head down your chest and slowly rotate to the right, then turn left again. Afterwards, lean forward calmly, place the palm (separation of fingers) under the hair, take a push and loose motion, lift both hands from the back of the neck, lift the head after this massage action, and then turn it upside down from the forehead to the back of the neck Repeat until the scalp feels hemp and warm.
The spring climate makes hair moisture and oil easily evaporate. When the hair is dry, not only is it dull and its elasticity is reduced, but also electrostatic attraction due to the friction between the hair and the air and fabrics causes the hair to adsorb dust and become dirty, affect the secretion of sebum, and accelerate the shedding of horniness to make the scalp itchy, desquamation or cause Different degrees of hair loss. At this time can take the following care methods:
1. Use Hair Conditioner: Hair conditioner contains cationic active substances, which can align the hair's external active molecules, reduce the charge on the hair, and reduce the resistance, forming a layer of antistatic protective grease, making the hair moist, soft, and increased. Beauty.
2, the use of vegetable oil: first wash your hair, then use a tablespoon of vegetable oil evenly coated on the hair, with a hot plastic headgear on the head, about 20 minutes after removing the headgear, and then thoroughly shampoo once, Wash.
3, use shampoo shampoo: shampoo is neutral, less irritating to the hair and scalp, hair after shampoo shine, easy combing, and leave a pleasant fragrance. Don't wash your head with soda ash. Soda irritants will increase the keratinization of scalp cells, causing dandruff, itchy scalp, dry hair, and fragility. In the spring, it is advisable to wash it once a week. It is easy to hurt your hair if you are overworked.
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