Fruits are rich in nutrients and play a major role in people's health. Therefore, even traditional Chinese medicine treats it as a good medical formula.
How does the apple saying goes: "An apple a day keeps the doctor away from me"
Doctor evaluation:
1. Pectin: It is a soluble fiber that promotes cholesterol metabolism, lowers cholesterol levels, and promotes fat discharge;
2. Trace elements: Potassium dilates blood vessels and helps patients with high blood pressure; zinc deficiency can cause blood glucose metabolism disorders and sexual function decline.
3. can be organized gastrointestinal: fiber material helps excretion; also have astringent effect on diarrhea.
Chinese medicine advice how to eat:
Peel the apples + pieces of ginger to boil water: stop vomiting.
Autumn lungs and sugar syrup: Apple/Pear several +1 two lilies + Dendrobium 15 grams + 9 grams of northern and southern apricots reduce pear cold, strengthen lungs and moisten stomach.
Papaya is often referred to as: "Tianshou fruit"
TCM evaluation: Sweet, flat, slightly cold, proteolytic enzymes.
1. Contains enzymes similar to human growth hormone, eat more to maintain youth.
2. Proteinase helps to break down protein and starch, which is of great benefit to the digestive system.
3. Assisted digestion can help relieve heat, quench thirst, moisten the lungs, and relieve cough. It is helpful for cold cough, constipation, and slow bronchitis.
Chinese medicine advice how to eat:
Ripe papaya + persimmon decoction, can cure asthma, cough, ripe papaya, peeled + steamed + honey, cure lung dry cough, raw papaya juice or dried powder, can be insecticide.
Papaya cooks fish tails or trotters to promote milk secretion.
Watermelon - "King of Summer Fruit"
Doctor reminds:
1, the nature of cold.
2, Wei Han, pregnant women, the body is slightly hot and cold person is not appropriate.
3, strong and hot person is suitable.
4, inadvertently eat more see the halo for stuffy, can contain a piece of ginger to save.
Pear - "The Story of All Fruits"
Doctors' assessment: The doctor of hot quality reminds:
1, nature with cold.
2, physical Deficiency, cold cough should not be eaten raw, must be steamed, or put soup, or clear with herbs.
3,Swan pears, pears, Gong pears cool; coarse sand pears and imported pears more cold.
4, eat more sore throat.
Chinese medicine advice how to eat:
North and south apricots, pears (with cold) + white fungus (cool) boiled sugar water, cure sound sand and dry mouth. However, it is more suitable for people with real heat or false heat.
North and South apricots, pears (with cold) + Fritillaria 9 grams of boiled sugar water, strong lungs.
North and south apricot, pear (with cold) + Lily boiled sugar water, nourishing yin.
Mango - one of the few protein-rich fruits doctor evaluated:
1, there is medicinal value.
2, sexual sweet, thirst and fluid.
3, nature with wet poison, skin diseases or tumors, to avoid eating (eczema / pus / gynecological diseases / edema / athlete's foot--wet people will increase after eating mango)
4, beneficial eye, moist skin.
5, detoxification stagnation, blood pressure.
6, vomiting, rule seasick waves. Pregnancy doctors advise:
Unfamiliar may treat taboos for allergic asthma.
Kiwifruit/Kiwifruit - Anti-cancer
1. Vitamin C is 20-80 times higher than apple and 5-10 times higher than citrus. This antioxidant can effectively prevent the formation of carcinogen nitrite in human body.
2, adjust the air. Nourishing the body, heat diuretic, Qingwei Runzao.
3, governance internal fever upset, prevention of scurvy, hypertension, cardiovascular disease, cancer and so on.
4, for the treatment of digestive tract cancer and lung cancer do not have a hand.
Doctors advise: Eating while coughing may worsen the condition.
Mangosteen - Sexual to Cold Doctor Suggests:
Physical Deficiency people can eat less, eat more. Do not eat with watermelon, soy milk, beer, cabbage, mustard, bitter gourd, winter melon soup and other cold things.
Inadvertently overdose, use brown sugar to cook ginger tea.
Pineapple - The Best Anti-inflammatory Assistant TCM Evaluation:
Sheng Jin and stomach, nature of hot and humid.
1. Rich in fiber that stimulates the intestines. With astringent effects, discretionary diarrhea can help prevent diarrhea.
2. Stomach, solid strength. Pineapple soup breaks down protein in the stomach and helps digestion.
3. After eating feel throat discomfort is allergic symptoms, need to drink a glass of salt diluted diluted sensitization.
Doctor reminds:
Trachea or bronchial sensitive patients quit.
Brine is required to decompose some organic acids and reduce their toxicity.
Durian - cold tonic use of hot nature and stagnation / cancer or rehabilitation, skin diseases or Yin deficiency liver heat ringers who eat constitution Deficiency can eat impotence to help the fire.
Postpartum Deficiency can do supplements.
Eat too much can immediately eat a few mangosteen resolve lychee prominent effect: impotence Chinese medicine advice:
1, real hot Yin Huo-wang (skin disease, dry mouth, insomnia) should not eat.
2, gout, diabetes should not eat more.
3, constitution and destitution can be enjoyed.
4, eat too much, eat cold watermelon or drink a bowl of lotus leaf melon water coconut traditional Chinese medicine evaluation and recommendations:
1, mild nature 2, coconut meat can make up Yang Huo, strong body, suitable for physical weakness, limb weakness, and those who are tired.
3, body heat Sheng should not be.
4, fat and protein content.
Doctors recommend how to eat:
1, coconut glutinous rice stew chicken, there are tonic effect.
2, coconut water + Adenophora + Lily + Dendrobium = heat Yangyin 3, coconut water + melon seeds = Xiefei Huo 4, coconut water + cool white fungus or clearing ear yellow lemon - female fruit doctors recommend:
Stomach patients should not drink lemon tea.
1. Lemon juice + warm water + salt = wolfberry effect, stronger than orange and orange.
2. Early cold: lemon + honey flush = soothing sore throat / reduce dry throat discomfort 3. can be fetal [mother and child], beauty, speckle, prevent pigmentation, improve uterine anteversion, uterine ligament sagging and even Amenorrhea 4. Lemon can lower blood pressure cholesterol and improve cardiovascular.
Persimmon - the whole body is treasure TCM evaluation: sweet and cold, weak body, spleen and kidney deficiency, exogenous cold bogey. It's best to eat it with anti-iron.
1. Vitamins and sugars contained are 1-2 times higher than normal fruits.
Heat to annoy, thirst, fluid, lungs and phlegm, treatment of hot cough.
2. Shidi treats hiccups and nocturia.
3. Persimmon leaf tea contains a large number of vitamin C, blood pressure, cardiovascular protection, and insomnia.
4. The nature of persimmons is mild and lungs are qi.
5. icing sugar on dried persimmons: a special drug for throat, throat and stomatitis bananas - blood pressure
1, sweet and cold for hot people.
2, physical Deficiency, spleen deficiency diarrhea, cold cough should not be 3, Wei Han / nephritis / pregnancy foot swelling should not be evaluated: starch rich.
1. Clear heat and intestines to promote gastrointestinal motility.
2. Rich in potassium, lower blood pressure.
Longan evaluation of Chinese medicine: nourishing non-human gout should eat too much to cause joint swelling and pain.
Asthma caused by people with fever caused by hot cough, fever, skin disease, bloating should not eat.
Sun nourishing and soothe the nerves, for the lack of effort (no heartbeat, easy to tired) insomnia have a great effect.
Doctors recommend that internal heat and bonfire should not eat more.
How does the apple saying goes: "An apple a day keeps the doctor away from me"
Doctor evaluation:
1. Pectin: It is a soluble fiber that promotes cholesterol metabolism, lowers cholesterol levels, and promotes fat discharge;
2. Trace elements: Potassium dilates blood vessels and helps patients with high blood pressure; zinc deficiency can cause blood glucose metabolism disorders and sexual function decline.
3. can be organized gastrointestinal: fiber material helps excretion; also have astringent effect on diarrhea.
Chinese medicine advice how to eat:
Peel the apples + pieces of ginger to boil water: stop vomiting.
Autumn lungs and sugar syrup: Apple/Pear several +1 two lilies + Dendrobium 15 grams + 9 grams of northern and southern apricots reduce pear cold, strengthen lungs and moisten stomach.
Papaya is often referred to as: "Tianshou fruit"
TCM evaluation: Sweet, flat, slightly cold, proteolytic enzymes.
1. Contains enzymes similar to human growth hormone, eat more to maintain youth.
2. Proteinase helps to break down protein and starch, which is of great benefit to the digestive system.
3. Assisted digestion can help relieve heat, quench thirst, moisten the lungs, and relieve cough. It is helpful for cold cough, constipation, and slow bronchitis.
Chinese medicine advice how to eat:
Ripe papaya + persimmon decoction, can cure asthma, cough, ripe papaya, peeled + steamed + honey, cure lung dry cough, raw papaya juice or dried powder, can be insecticide.
Papaya cooks fish tails or trotters to promote milk secretion.
Watermelon - "King of Summer Fruit"
Doctor reminds:
1, the nature of cold.
2, Wei Han, pregnant women, the body is slightly hot and cold person is not appropriate.
3, strong and hot person is suitable.
4, inadvertently eat more see the halo for stuffy, can contain a piece of ginger to save.
Pear - "The Story of All Fruits"
Doctors' assessment: The doctor of hot quality reminds:
1, nature with cold.
2, physical Deficiency, cold cough should not be eaten raw, must be steamed, or put soup, or clear with herbs.
3,Swan pears, pears, Gong pears cool; coarse sand pears and imported pears more cold.
4, eat more sore throat.
Chinese medicine advice how to eat:
North and south apricots, pears (with cold) + white fungus (cool) boiled sugar water, cure sound sand and dry mouth. However, it is more suitable for people with real heat or false heat.
North and South apricots, pears (with cold) + Fritillaria 9 grams of boiled sugar water, strong lungs.
North and south apricot, pear (with cold) + Lily boiled sugar water, nourishing yin.
Mango - one of the few protein-rich fruits doctor evaluated:
1, there is medicinal value.
2, sexual sweet, thirst and fluid.
3, nature with wet poison, skin diseases or tumors, to avoid eating (eczema / pus / gynecological diseases / edema / athlete's foot--wet people will increase after eating mango)
4, beneficial eye, moist skin.
5, detoxification stagnation, blood pressure.
6, vomiting, rule seasick waves. Pregnancy doctors advise:
Unfamiliar may treat taboos for allergic asthma.
Kiwifruit/Kiwifruit - Anti-cancer
1. Vitamin C is 20-80 times higher than apple and 5-10 times higher than citrus. This antioxidant can effectively prevent the formation of carcinogen nitrite in human body.
2, adjust the air. Nourishing the body, heat diuretic, Qingwei Runzao.
3, governance internal fever upset, prevention of scurvy, hypertension, cardiovascular disease, cancer and so on.
4, for the treatment of digestive tract cancer and lung cancer do not have a hand.
Doctors advise: Eating while coughing may worsen the condition.
Mangosteen - Sexual to Cold Doctor Suggests:
Physical Deficiency people can eat less, eat more. Do not eat with watermelon, soy milk, beer, cabbage, mustard, bitter gourd, winter melon soup and other cold things.
Inadvertently overdose, use brown sugar to cook ginger tea.
Pineapple - The Best Anti-inflammatory Assistant TCM Evaluation:
Sheng Jin and stomach, nature of hot and humid.
1. Rich in fiber that stimulates the intestines. With astringent effects, discretionary diarrhea can help prevent diarrhea.
2. Stomach, solid strength. Pineapple soup breaks down protein in the stomach and helps digestion.
3. After eating feel throat discomfort is allergic symptoms, need to drink a glass of salt diluted diluted sensitization.
Doctor reminds:
Trachea or bronchial sensitive patients quit.
Brine is required to decompose some organic acids and reduce their toxicity.
Durian - cold tonic use of hot nature and stagnation / cancer or rehabilitation, skin diseases or Yin deficiency liver heat ringers who eat constitution Deficiency can eat impotence to help the fire.
Postpartum Deficiency can do supplements.
Eat too much can immediately eat a few mangosteen resolve lychee prominent effect: impotence Chinese medicine advice:
1, real hot Yin Huo-wang (skin disease, dry mouth, insomnia) should not eat.
2, gout, diabetes should not eat more.
3, constitution and destitution can be enjoyed.
4, eat too much, eat cold watermelon or drink a bowl of lotus leaf melon water coconut traditional Chinese medicine evaluation and recommendations:
1, mild nature 2, coconut meat can make up Yang Huo, strong body, suitable for physical weakness, limb weakness, and those who are tired.
3, body heat Sheng should not be.
4, fat and protein content.
Doctors recommend how to eat:
1, coconut glutinous rice stew chicken, there are tonic effect.
2, coconut water + Adenophora + Lily + Dendrobium = heat Yangyin 3, coconut water + melon seeds = Xiefei Huo 4, coconut water + cool white fungus or clearing ear yellow lemon - female fruit doctors recommend:
Stomach patients should not drink lemon tea.
1. Lemon juice + warm water + salt = wolfberry effect, stronger than orange and orange.
2. Early cold: lemon + honey flush = soothing sore throat / reduce dry throat discomfort 3. can be fetal [mother and child], beauty, speckle, prevent pigmentation, improve uterine anteversion, uterine ligament sagging and even Amenorrhea 4. Lemon can lower blood pressure cholesterol and improve cardiovascular.
Persimmon - the whole body is treasure TCM evaluation: sweet and cold, weak body, spleen and kidney deficiency, exogenous cold bogey. It's best to eat it with anti-iron.
1. Vitamins and sugars contained are 1-2 times higher than normal fruits.
Heat to annoy, thirst, fluid, lungs and phlegm, treatment of hot cough.
2. Shidi treats hiccups and nocturia.
3. Persimmon leaf tea contains a large number of vitamin C, blood pressure, cardiovascular protection, and insomnia.
4. The nature of persimmons is mild and lungs are qi.
5. icing sugar on dried persimmons: a special drug for throat, throat and stomatitis bananas - blood pressure
1, sweet and cold for hot people.
2, physical Deficiency, spleen deficiency diarrhea, cold cough should not be 3, Wei Han / nephritis / pregnancy foot swelling should not be evaluated: starch rich.
1. Clear heat and intestines to promote gastrointestinal motility.
2. Rich in potassium, lower blood pressure.
Longan evaluation of Chinese medicine: nourishing non-human gout should eat too much to cause joint swelling and pain.
Asthma caused by people with fever caused by hot cough, fever, skin disease, bloating should not eat.
Sun nourishing and soothe the nerves, for the lack of effort (no heartbeat, easy to tired) insomnia have a great effect.
Doctors recommend that internal heat and bonfire should not eat more.
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