The dangers of eating breakfast on buses and subways

What are the hazards of eating breakfast on the bus?

First, nutrition is not balanced

The breakfast eaten by young people on the bus is nothing more than convenient snacks such as bread, hamburgers, dim sum or biscuits, or pancakes, egg filling cakes, steamed stuffed buns, and fried dough sticks. This kind of breakfast is not balanced and it is too single. If you have to eat breakfast on the bus every day because of hurry, your body will not be able to get the nutrients you need. It will inevitably cause harm to your health.

Second, indigestion

Most people who eat breakfast in the car are embarrassed to chew on it, and they are devouring the breakfast process. The secretion of human digestive juice is stimulated by environmental factors, and eating in a noisy, airy environment with buses can lead to reduced secretion of digestive juices. When the food is swallowed, there is not enough digestive juice to digest, and the food can easily stimulate the gastric mucosa directly, and even cause gastric ulcer and chronic gastritis. This is why many young people always have stomachaches, feelings of decreased digestive abilities, and are all related to bad habits. Having breakfast is the most important moment of the day. Having a good breakfast and a light meal will bring a whole day of spirit and vitality. However, eating breakfast on the bus is easy to cause indigestion due to devour, and it is harmful to human gastrointestinal function.

Third, unsanitary, easy to cough

The bus environment is noisy, people are numerous, and it cannot be ventilated at any time. Therefore, various bacteria are scattered in the air, and some infectious diseases are transmitted through the respiratory tract. Eating in this environment will increase the chance of infection once a sick passenger sneezes or droplets of cough come into contact with food. In addition, there are a lot of bacteria attached to the handrails and handles of buses. Hepatitis B and dysentery are all infected through the digestive tract. Once they come into contact with viral bacteria and then touch food, they are very likely to enter the digestive tract and cause diarrhea. The occurrence of liver disease. At the same time, eating breakfast on a bus can cause coughing and danger because of an emergency brake.

Fourth, the destruction of the public environment

Eating breakfast on the bus has become a common phenomenon, with the exception of food odors and garbage pollution. Especially in the summer, there are many people in the car and the temperature is high. Some foods that have not been eaten go bad in the corner. The smell of the breakfast and the rubbish it produces not only pollutes the riding environment, it affects the mood of other passengers on the bus, and it may also endanger their own health.

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