[China Pharmaceutical Network Health and Wellness] During the Spring Festival of family reunion, everyone is busy eating and drinking. At this time, friends will be indispensable. If you don't pay attention, you will be ill and need to pay attention. Experts said that during the Spring Festival, it is most likely to get sick, and it is necessary to be alert to the occurrence of several Chinese New Year diseases. How to maintain health during the Chinese New Year? First, health vigilance: Chinese New Year, beware of acute Chinese cholecystitis
Experts said that due to eating or drinking during the holiday season, or eating too much oil, it may lead to excessive bile secretion, which may induce acute cholecystitis or acute cholelithiasis. Acute cholecystitis is mainly characterized by pain in the right upper quadrant and is radiated to the right lower back. It can also be accompanied by symptoms such as fever and vomiting.
If the condition and symptoms are serious, you should go to the hospital for treatment.
2, alcoholism
During the Spring Festival, the gathering of relatives and friends is indispensable for pushing cups, and drinking alcohol without restraint is the direct cause of alcoholism. During the Spring Festival every year, many people in the emergency room of the hospital will be treated with alcoholism. Experts pointed out that in addition to vomiting, alcoholic poisoning patients will have more words, unclear speech, and clumsy movements during the nerve stimulation period. When the poisoned person enters the slumber period, it usually shows pale face, slightly purple lips, cold skin, decreased body temperature, dilated pupils, fast pulse, slow breathing and snoring.
When family and friends get together, you should also remind each other to drink slowly, not to drink on an empty stomach. If someone has symptoms of arrogance due to excessive drinking, do not use sedatives, and do not use your fingers to stimulate the pharynx to induce vomiting, because this will increase the intra-abdominal pressure, causing reflux of the dissolved matter in the duodenum, which may cause acute pancreatitis. .
3, cat and dog bites
Nowadays, many families like to keep cats, dogs and other pets. When they are Chinese, they are more likely to be shocked. Therefore, when you go to a family of friends and relatives who have pets, you may be caught and bitten by cats and dogs. In general, children are most likely to be bitten by cats and dogs, and the place where they are usually bitten is the face.
After being caught and bitten by a pet, immediately use a large amount of soapy water to wash the wound repeatedly and repeatedly to minimize the invasion of the virus. Whether it is caught or bitten by a cat or a dog, it is necessary to vaccinate the rabies as soon as possible, no more than 24 hours.
Second, the Chinese New Year diet should pay attention to "3 less than 2":
"3 less": refers to eating less fat, eating less salt and less sugar. Because saturated fat will increase the blood cholesterol level, increase the risk of heart disease; excessive intake of salt will lead to high blood pressure; sugary foods and beverages, easy to cause tooth decay, increase the body's satiety, affect normal eating, long-term drinking It is easy to cause malnutrition.
"2 more": refers to eating more fish and eating more fruits and vegetables. Because fatty acids in fish meat help prevent the occurrence of coronary heart disease; fruits and vegetables can provide a large amount of vitamins and minerals needed by the human body, and fruits and vegetables should account for more than 1/3 of the daily food intake.
Experts said that due to eating or drinking during the holiday season, or eating too much oil, it may lead to excessive bile secretion, which may induce acute cholecystitis or acute cholelithiasis. Acute cholecystitis is mainly characterized by pain in the right upper quadrant and is radiated to the right lower back. It can also be accompanied by symptoms such as fever and vomiting.
If the condition and symptoms are serious, you should go to the hospital for treatment.
2, alcoholism
During the Spring Festival, the gathering of relatives and friends is indispensable for pushing cups, and drinking alcohol without restraint is the direct cause of alcoholism. During the Spring Festival every year, many people in the emergency room of the hospital will be treated with alcoholism. Experts pointed out that in addition to vomiting, alcoholic poisoning patients will have more words, unclear speech, and clumsy movements during the nerve stimulation period. When the poisoned person enters the slumber period, it usually shows pale face, slightly purple lips, cold skin, decreased body temperature, dilated pupils, fast pulse, slow breathing and snoring.
When family and friends get together, you should also remind each other to drink slowly, not to drink on an empty stomach. If someone has symptoms of arrogance due to excessive drinking, do not use sedatives, and do not use your fingers to stimulate the pharynx to induce vomiting, because this will increase the intra-abdominal pressure, causing reflux of the dissolved matter in the duodenum, which may cause acute pancreatitis. .
3, cat and dog bites
Nowadays, many families like to keep cats, dogs and other pets. When they are Chinese, they are more likely to be shocked. Therefore, when you go to a family of friends and relatives who have pets, you may be caught and bitten by cats and dogs. In general, children are most likely to be bitten by cats and dogs, and the place where they are usually bitten is the face.
After being caught and bitten by a pet, immediately use a large amount of soapy water to wash the wound repeatedly and repeatedly to minimize the invasion of the virus. Whether it is caught or bitten by a cat or a dog, it is necessary to vaccinate the rabies as soon as possible, no more than 24 hours.
Second, the Chinese New Year diet should pay attention to "3 less than 2":
"3 less": refers to eating less fat, eating less salt and less sugar. Because saturated fat will increase the blood cholesterol level, increase the risk of heart disease; excessive intake of salt will lead to high blood pressure; sugary foods and beverages, easy to cause tooth decay, increase the body's satiety, affect normal eating, long-term drinking It is easy to cause malnutrition.
"2 more": refers to eating more fish and eating more fruits and vegetables. Because fatty acids in fish meat help prevent the occurrence of coronary heart disease; fruits and vegetables can provide a large amount of vitamins and minerals needed by the human body, and fruits and vegetables should account for more than 1/3 of the daily food intake.
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