1 Uneatable foods include:
I. Foods that are susceptible to rapid elevation of blood glucose:
White sugar, brown sugar, rock sugar, glucose, maltose, honey, chocolate, toffee, fruit candy, candied fruit, canned fruit, soda, juice, sweet drink, jam, ice cream, cookies, cakes, sweet bread, and confectionery.
II. Foods that are susceptible to elevated blood lipids:
Butter, goat oil, lard, butter, butter, fat, and cholesterol-rich foods, should pay special attention, should not use or use less to prevent the occurrence of arteriosclerotic heart disease.
III, not drinking:
Because the alcohol contained in the wine does not contain other nutrients for heat energy only, the calorific value per kilogram of alcohol is about 7 kcal (294 joules). Long-term drinking is unfavorable to the liver and can easily cause the rise of serum triglycerides. A small number of patients taking sulphonylurea hypoglycemic agents are prone to palpitation, shortness of breath, red cheeks and other reactions after drinking. Note that fasting alcohol in insulin patients can cause hypoglycemia. Therefore, it is better to not drink alcohol for the sake of patient safety.
2 suitable food:
Mainly foods that can delay blood sugar and blood lipids.
I, soybeans and their products:
In addition to being rich in protein, inorganic salts, and vitamins, these foods have more unsaturated fatty acids in soybean oil, which can lower blood cholesterol and lower blood triglycerides, and it also contains lipid-lowering lipids. effect.
II, crude sugar:
Such as buckwheat noodles, buckwheat noodles, hot oatmeal, cornmeal containing a variety of trace elements, vitamin B and dietary fiber. Experiments have shown that they have the effect of delaying blood sugar elevation. Available cornmeal, bean flour, white flour made by the ratio of 2:2:1 three-faceted bread, pancakes, noodles, long-term disable, not only help lowering blood sugar and lipid, but also reduce hunger.
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