Lead
Autumn is the season of high cough for babies. Mothers can learn more about the following recipes for sweet porridge, so that the baby can remove cough grass in the food!
Fungus porridge: The white fungus 5 to 10 grams soaked up, plus 100 grams of japonica rice, jujube 3 to 5 with the porridge. White fungus is sweet and light, with nourishing yin, moistening the lungs, and nourishing the stomach and producing fluid.
Lily porridge: 60 grams of fresh lily, crystal sugar, plus 100 grams of rice porridge. With the effect of pure heart and lungs, it is more suitable for residual fever after fever, unrefined fever, frustration and convulsions.
Sesame porridge: The amount of black sesame seeds is washed clean, dried and fried after grinding, 30 grams each time, with 100 grams of glutinous rice porridge. Sesame can run five internal organs, tonic gas.
Maimendong porridge: 20 to 30 grams of Maimendong, Jiantang juice, and then glutinous rice 100 grams porridge to be half-cooked, add Maimen Dongzhi and crystal sugar amount of cook. Mai Men Dong can raise Yin Sheng Jin, good for lung dryness, dry cough, less phlegm embolism.
Chrysanthemum porridge: 50 grams of chrysanthemum decoction, and then with 100 grams of glutinous rice porridge, with Qingre heat, scattered wind heat, Qinggan fire, eyesight role, on the wind fever cold, upset, throat dry, red eyes and so on Some effect.
Carrot porridge: Wash carrots and cut into small pieces and put them in a pan. Add glutinous rice and water to cook. Prevents dry skin, mucous membranes and eyes.
Sugarcane pulp porridge: 500 grams of fresh sugar cane, peeled juice, spare, 50 grams of glutinous rice porridge, cooked into sugar cane juice 50 ml, boil again, and mix thoroughly and serve.
Tremella porridge: Tremella 10 grams, add 100 to 150 grams of rice after foaming Amoy net Tongzhu, add appropriate amount of honey to stir. The white fungus is sweet and light, flat, and belongs to the lungs and stomach. It has the effects of nourishing yin and moisturizing the lungs, and nourishing the stomach and producing fluid. It is suitable for consumptive dry cough, less sputum and sputum with bloodshot spleen, dry mouth and throat, neurasthenia, and insomnia. Embolism.
Yam porridge: 100 grams of yam, 100 grams of rice. Yam washed and cut, rice scouring porridge, 2 times a day to eat. It has the effect of strengthening the spleen and stomach, benefiting the lungs and tonifying the kidneys, and all those who are physically weak and irritated and insomnia can eat.
Adenophora Tremella Congee: Adenophora 50 grams, 50 grams of white fungus, 50 grams of corn, 10 grams of crystal sugar. Wash the ginseng, cook for 30 to 40 minutes, go to the ginseng, put the white fungus, corn (wash), cook for 1 hour and add sugar, and then simmer for 10 to 15 minutes, you can eat. With yin qi effect.
Native Ophiopogon porridge: Rehmannia 50 grams, Ophiopogon japonicus (to core) 40 grams, 50 grams of rice, 30 grams of orange cake. Wash Rehmanniae Radix, Ophiopogon japonicus, cut into pieces, put into a sterile gauze bag, put it into a pot of pot, put it in clean well water, cook for 1 hour, remove the bag to the residue, and put in glutinous rice (wash) You can eat porridge for 30 minutes. With the effect of dryness.
Pear porridge: use two pears, washed with belt core and chopped, plus 100 grams of rice porridge. It has the effect of Shengjin Runzao, clearing away heat and phlegm, and it can also be used as a spring and autumn health food.
Mushroom extracts are mainly polysaccharides and saponins, which have immunomodulatory effects and have recovery effects on some chronic inflammation. Commonly used extracts such as mushroom polysaccharides, ganoderma polysaccharides.
We provide a variety of high quality mushroom extracts. Products include: flammulina mushroom extract, lentinus edodes extract, Oyster mushroom extract, Ganoderma lucidum extract, White button mushroom extract, Agaricus blazei mushroom extract, etc.
Shiitake Mushroom,Pleurotus Ostreatus, Chicken Leg Mushroom
Allied Extracts Solutions , https://www.alliedadditives.com