Many people will tangled or not to skin when eating fruit, but most people cut off the skin for insurance purposes, especially pears, because some Sydney is relatively thin, but also easier to digest, but some pears are very hard Not only is it not digestible, but it is also difficult to eat. So, do you have to peel your pears?
Eat pears to peel it?
Casually, look at personal tastes, as long as you can wash it without peeling.
However, some people do not like to eat pears. They feel that the pears are too hard. They must decide according to their preferences. However, if you want to eat pears, but can not eat it directly, then you can cook pears, so the skin is soft, and better cough.
Even skin pears must be washed
Nowadays, many fruits are made of pesticides, and the surface of pears will breed many bacteria during the process of harvesting and selling. Therefore, in order to prevent pesticides and bacteria on pears, pear must be washed when eating pears. net.
How to wash pears is cleaner
1. Clean the pears, then dip them in dilute salt water, remove the brine, and wash the fruits with cold water.
2, use Taomi Shui to clean, because it is a good natural decontamination, used to wash vegetables or fruits can effectively remove pesticides and other stains.
3. Wipe off most of the paraffin with a toilet paper first, then wash with warm water, because the warm water is soluble in wax.
4, can use special fruit and vegetable detergent to clean.
The benefits of eating pears with skin
1, good cough
In fact, the effectiveness of pear skin is very good, pear skin is also a lot of nutrients, we usually eat pears and cough, in fact, mainly pears play a role, but the pear is cool, and pears can neutralize pears The coldness, pear skin contains a lot of dietary fiber, can promote digestion.
In particular, some people are accustomed to eating pears when they cough more. In this case, if the pears are removed, the efficacy will drop dramatically. This is because the effectiveness of pear skin is much higher than that of pear fruit.
Pear skin cough remedies: decoction, take 30g pear skin, after taking a small fire to help clean heart and lungs, cough and phlegm.
2, with the utility of pear
Pear meat with Sheng Jin, moistening, heat, phlegm and other effects, apply to fever, thirst, thirst disease, hot cough, fever, fever, stun, thirst, aches, red eyes, swelling, indigestion By. It is generally known to all of these people that in fact, pear skin also has multiple effects.
How to eat pear skin
1. Stewed pear rind and Chuanbei rock sugar can relieve cough and sputum.
2. If you have a lot of cough, and there is red blood in your eyes, you can try rock sugar stewed pear skin.
3, if it is a child cough more than cough, you can add a little fritillary in the rock sugar stewed pear skin, can play a role in raising the lungs.
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