What are the benefits of watermelon rind watermelon rind effect and role

Watermelon skin, alias watermelon Cuiyi. Peel contains wax and sugar. Juice contains citrulline, betaine, malic acid, fructose, glucose, sucrose, lycopene, vitamin C and so on. The citrulline contained in the watermelon rind promotes the formation of urea in the rat liver, thereby having a diuretic effect and can be used for the treatment of nephritis edema, liver disease jaundice and diabetes. In addition, it also has the effect of antipyretic, promoting wound healing and promoting human skin metabolism.

西瓜

The role of watermelon diet: watermelon rind taste sweet, light, cool; heart, stomach, bladder by; cool Jie Li has Qingfan Chufan, thirst, diuretic attentive hot summer, polydipsia, urination, edema, mouth sores.

1, whitening

The watermelon rind contains citrulline to diuresis, antipyretic, promote wound healing, promote the metabolism of human skin, whiten and nourish the skin, and dilute the effect of smallpox in India. The vitamin C and vitamin E contained in the watermelon rind are very high, and it is a good material for external skin. When you use it, you can put the rind into the mud and apply it on your face. Keep it clean after 15 minutes. Adhere to use can make skin white and tender, smooth.

2, after the sun repair

In the summer, the skin is not only easy to tan, but it is more likely to be sunburned. They come home to block watermelon rinds, and don't need to spend money to repair even the sun. Wash the watermelon rind, cut the green skin and wipe it on the skin to repair the skin. You can also put the watermelon rind in the refrigerator and use it for better results.

The watermelon rind has a certain effect in the treatment of sunburn: cut the watermelon rind into small slices, apply it on the sunburned skin, and replace it once every 5-10 minutes. The sunburn can be put into the refrigerator first if the sunburn is more serious. , and then ice, adhere to a week, the treatment of sunburn is obvious.

3, go to the child

The wolfberry fruit is due to the summer season, heat and dampness, accumulation of skin, resulting in turbulence, and the watermelon rind has the effect of heat, detoxification, dampness, so whether it is external use orally, it has a certain effect on the control of wolfberry fruit. , Cut the watermelon rind and clean it, and gently apply the glutinous rice dumpling with the white part to ease the itchiness and eliminate the lice.

4, refreshing diuretic

The summer weather is hot and the most likely to get angry is heat stroke. In fact, a piece of watermelon skin makes you healthy for a summer. Just wash the watermelon rind, cut off the green hard skin and leave behind the white part. Add water and rock sugar in the pan. Cook it and let the water cool down. After taking it, you can both eliminate heat and heat, and you can also prevent it. Heat stroke. Cut the outer skin of watermelon rind into small pieces or strips, boiled in water, add tomatoes, eggs and seasonings, and eat soup and rind.

5, relieve toothache

Watermelon skin can treat summer heat, thirst, etc. In addition to drinking tea, watermelon rind dried, add a little borneol, dipped in toothache, can relieve pain.

6, treatment of cough

Throat itchy throat is easy to cough, leftover watermelon rind is a natural cure, cough and phlegm is also healthy, clean the watermelon rind to remove the green skin, retain the white meat and sugar stew in the pot, cook and eat melon drink Soup is helpful for cough and fever.

7, treatment of constipation slimming

In summer, a heavy friend, it is easy to constipate affect the body, try watermelon pat smooth, as well as slimming fat reduction effect. Wash the watermelon rind to remove the outermost green skin, put it in the juicer and make it into juice. After taking it, the defecation effect is best. Adding vegetables and fruits while squeezing watermelon rind, a cup of morning every morning is helpful for subtracting belly fat.

8, treatment of oral ulcers

Many friends are prone to bad mouths, but in fact it is the scourge of oral ulcers. A bit of watermelon rind helps you to comfort your mouth. The watermelon rind is cut into thin slices, baked and dried into a powder, placed on the mouth ulcers, and used like a watermelon cream.

9, lower blood pressure

High blood pressure friends can also be watermelon rind, natural health, not money, cut the watermelon rind to the green part, cut into small pieces steamed in the pot, sooner or later licking sugar to eat, have the effect of lowering blood pressure.

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