Edema, fried longan ginger jujube

Patients with edema often feel windy, watery or unhealthy, chronically tired and tired, leading to impaired function of the lungs, spleen and kidneys, water and water metabolism disorders, retention in the body, spilling over to the skin, causing head, eyelids, limbs, and back. Even the whole body is swollen.

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Recommend a formula to relieve edema: take longan dry, ginger, jujube amount, decoction. In the square, the longan meat is the product of Gan Wen, which has the effect of replenishing the heart and spleen, nourishing blood and soothe the nerves. It contains extremely rich vitamin C and potassium. In addition, it also contains a large amount of magnesium and copper. It has the effect of tonifying qi and benefiting blood, treating qi deficiency, heart palpitations, forgetfulness and insomnia, and blood deficiency and chlorosis. Ginger is warm and fragrant, can be warm and cold, warm and wet. Jujube is warm and sweet, and can replenish the spleen and replenish qi. The combination of three drugs, play the role of tonic temper, help the spleen transport, suitable for edema caused by dysfunction of spleen.

Patients with edema should also pay attention to light diet. It is not suitable to eat high-salt, processed, pickled or canned food. The diet of edema caused by nutritional disorders should be rich in protein; avoid using nephrotoxic drugs; avoid sedentary standing, nervousness and excessive Tired; often raise the lower limbs to help blood circulation; you can often practice Ba Duan Jin "behind the seven revolutions and eliminate the disease", the contraction and relaxation of the lower limb muscles can promote the metabolism of water. â–²

Deputy Researcher, Medical Experiment Center, China Academy of Chinese Medical Sciences, Dai Jingang


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