How can the frost fall out of rhinitis?

How to treat rhinitis with rhinitis: rhinitis health care

After suffering from rhinitis, once you have a cold, it is very difficult to accept it. As the saying goes, “eye hurts the nose”, you can try to use your fingers to massage around your eyes, slowly massage the eyelids below your eyes, and continue to rub more than 200 times a day. Effective.

Treatment of rhinitis can also use onion, take an onion, wash clean, take the light blue, mashed into a paste, first clean the nostrils with salt water, the cotton swab dipped in onion juice into the nostrils until the stimulation disappears After that, change another cotton swab and stick it for about 30 minutes a day, convenient and effective.

Treatment of rhinitis is not a matter of a day or two, and it requires long-term adherence. The usual lifestyle must also pay special attention to prevent bad habits from aggravating the illness. The following Xiaobian details the daily rhinitis health care methods.

1, try to avoid getting angry

The anger will be the impression of the balance of human yin and yang, the internal fire is strong, easy to cause some of the inflammation, long-term liters caused by nasal congestion, sore throat can cause rhinitis.

2, avoid cold food

Frequent consumption of cold and spicy foods can hinder the function of the spleen and stomach, causing the incoordination of the endocrine system.

3, try to stay away from animals

Patients with rhinitis should try to avoid contact with pets. The hair of animals can cause disorders in some people's allergies. Most of the symptoms of rhinitis are allergic. Therefore, these sensitive things should be avoided as much as possible.

4, keep the quilt clean

When people sleep at night, their body functions are in the weakest state, and human immunity is also the lowest. Sleeping is in direct contact with the quilts. Unclean quilts can easily attract unclean dust, germs, etc. and aggravate the condition.

5, stay away from pollen

Pollen is also an element that is prone to cause allergies, especially for people with allergic rhinitis, who should pay special attention to keeping away from pollen.

6, commonly used cold water to stimulate the nose

When washing your face, use cold water to stimulate the nose, which can enhance the ability of the nasal mucosa to resist disease, and at the same time it will help eliminate bacteria and viruses in the nostrils.

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