First, the practice of L. prunella lean lean soup
1. Wash the dried grass with impurities, and wash it; 2. Infuse it with kelp, rinse it with clean water, and shred it; 3. Soak the hair and dip it clean with peanut oil; 4. Wash the lean meat and cut large pieces; Put Prunella, kelp, pork lean together into the pot, add appropriate amount of water, Wu Huo boiled, Simmer for an hour, then cook the next dish for half an hour, seasoning can be, with the amount of Yin Tang meat.
Second, the practice of Eucommia Prunella lean lean soup
1. Wash the Prunella to the impurities, wash the eucommia ulmoides and red dates, wash the lean meat, and cut it with boiling water; 2. Put all the ingredients into the pot, add the appropriate amount of water, and the fire will boil. Cook for 2 hours and season.
Third, Prunella Yinhua drink
Material: Honeysuckle 3 money, Prunella 30 grams.
Practice: Boil with 1000ml boiling water for half an hour until cool and serve as tea. Has the effect of lowering blood pressure, especially for the treatment of liver hyperactivity and liver-yang hyperactivity (dry mouth, bitterness, redness, headache, dizziness and other symptoms) better. However, due to honeysuckle, Prunella vulgaris cold and cool, physical weakness, weak spleen and stomach should be used with caution.
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