Time: May 5th of the solar calendar, March 27 in the lunar calendar.
The custom "summer" originally meant "big". All things have grown up so far, hence the name Lixia. Jin Yun: "Every summer in the beginning of the summer is less severe, and when the fruit of the eighth eight is born, the thunder is on the day, and the main locust kills the rice."
Living in the beginning of summer, small full in the lunar calendar in April, known as Meng Xia (summer beginning). At this time, the weather is getting hotter and the plants are prosperous. At this time, Chinese medicine believes that the heart's function of the human body is in a period of prosperity. According to the four-day health rule, people should pay attention to the special care of the heart throughout the summer health. "The Theory of Medicine" said: "The heart is a master, and all organs are obedient to the heart. Therefore, they are monarchs.
It is God's purpose to use the mind to hide God. "The mind is conscious and the heart is God, so it is said to be a god.
During the summer heat, the body sweats more and needs to replenish moisture to keep the body in balance. Summer heat, gastrointestinal function is relatively weakened by the heat stimulus. To this end, to ensure normal gastrointestinal function, the use of food to nourish replenishment, to resist the heat invasion, is an important part of summer health. Ancient medical scientist Li Shizhen once suggested that a large bowl of porridge is the best summer diet. Such as mung beans, lotus seeds, lotus leaves, reed rhizomes, lentils, etc. added to the glutinous rice and porridge, and put it in cool after consumption, can play a stomach, drive summer heat effect.
Sun Sikai said in “Reservation Theoryâ€: “In April, the liver has become ill and the heart has grown stronger. It is advisable to increase acid, reduce bitterness, strengthen the kidneys and strengthen the liver, and regulate the gas. In May, the dirty air is deterred and the heart is right. The acid increases the bitterness of the liver, strengthens the liver, strengthens the kidneys, compacts the fineness, and starts to fear early; in June, the liver and gas are small and the spleen is the king. It is advisable to reduce bitterness and saltiness, save fat, help the liver and help the kidney, and strengthen the bones.â€
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