Ginger and honey are common foods for everyone and are familiar to many people. Similarly, most people know the therapeutic effects of two kinds of foods. Ginger honey water is made from high-quality winter honey and ginger harvested during the winter solstice. It is sweet and spicy. "Ginger" in the temperature to stop bleeding, sweating, wind by the wind, "Honey" Qi Qizhong, analgesic detoxification, in addition to common diseases and hundreds of medicine ... ...", honey and ginger complement each other. Ginger winter honey cold in the cold, warm stomach cough, pain relief, treatment of children with roundworm ileus, stomach vomiting abdominal cold air is particularly effective.
Ginger Honey Water Side Effects
After a prolonged period of drinking ginger honey water, people with a prosperous anger may experience some flaming.
Ginger contains a variety of active ingredients, these ingredients reduce the appearance of human oxidation, and honey is a natural nutrients with nourishing effect, the combination of the two, will only benefit the human body, will not produce any side effects. However, after a long-term consumption of ginger honey water, people with a raging anger may experience some flaming conditions, as long as adequate amounts of drinking water can be avoided.
And ginger should not be eaten at night, its ginger phenol stimulates intestinal peristalsis, can enhance the spleen and stomach during the day, the night has become a major problem affecting the sleep and intestinal injury, so the night is not suitable for human consumption.
What is the benefit of ginger honey water?
1, long-term drinking honey ginger water, can improve the body's antioxidant levels, while also played a very good skin care, rapid elimination of free radicals, can play a very good whitening, so that the skin is more rosy;
2, blemish, whitening effect. If honey ginger water is used for a long period of time, it can play a role in diluting age spots to a certain extent, and it can be a function of lightening and diminishing age spots. It is recommended that women can take it for a long time;
3, to promote digestion. Generally, you can drink a cup of honey ginger water after a meal, which can play a good role in enhancing bowel movements, and it can also play a role in preventing constipation.
4, enhance physical fitness, prevent colds. Honey ginger water can play a very good role in the removal of toxins from the body, but also play a good role in keeping the cold out and preventing colds, so you can usually drink more.
What is the harm of ginger honey water?
1. Long-term drinking of ginger and honey water is not harmful to the body, but if the person itself has other diseases, it is another matter, the most important is the diabetes and high blood pressure patients, can not long-term ginger honey water of.
2. People with weak spleen and stomach are not suitable for drinking ginger honey water for a long time. Although honey has a certain protective effect on the human stomach, ginger is an irritating ingredient. People's long-term consumption of ginger will increase the burden on the spleen and stomach.
3, Yangsheng people should not drink ginger honey water for a long time, because ginger is a hot food, after entering the human body together with honey, can make the blood flow faster, the body is no longer afraid of cold, but long-term drinking will Some of the symptoms of getting angry, such as sore throat and mouth sores, were most obvious in the Yangsheng population.
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