What should I do if I have a cold in the spring? Different types of therapeutic foods for colds

1. In the spring, people most often have “wind and heat colds” and belong to the “wind-heat syndrome” of colds. Chinese medicine believes that in spring, the wind is warm and the weather turns warm, so the evils of wind and warmth are multi-phase and pathogenic. Symptoms are fever, dizziness, head pain, sweating, swelling and pain in the throat, cough, phlegm, or yellow, stuffy nose, thirst, drinking, red tongue, and thin yellowish white fur. Some people think that they are suffering from a cold, wrong drinking ginger water, such as "heat up" method, the result will be lost.

2. In early spring, when the temperature is hot and cold, it is prone to cold, causing cold and cold. Its symptoms are: heavy chills, light fever, no sweat, headache, body ache, nasal congestion, phlegm, cough, sputum, whiteness, thirst, or thirst, hot drinks, thin white fur.

3, "Inside the fire, the flu." There is a folk saying that is called “inside the fire, the flu,” that foreign cold is only a cause of a cold, the body's "inner fire" is the basis for the occurrence of a cold. Chinese medicine emphasizes the integration of nature and nature and follows the laws of nature. However, some habits of modern people that are not suitable for the “timeliness” can also lead to the occurrence of a cold. For example, if there is a large excess of fish and fats on the dinner table, excessive amounts of tobacco, alcohol, and various snacks can form an “inner fire,” the internal fire causes the body to have low immune functions, and when it encounters an outside cold or a cold virus, it will It is easy to cause a cold.

Repeated cough to find the cause of election drugs

Type 1: cold type cough

Characteristics: The initial symptoms resemble a cold, first clearing the nose, followed by a dry cough, almost no sputum, but also fever, white tongue. This type of cough is mostly a new-onset illness that does not last for a long period of time and generally improves after 3 to 5 days.

Tip: This type of cough treatment of traditional Chinese medicine is to dispel cold and spread cold, Xuanfei cough. In addition, we should pay attention to keep warm, according to temperature changes in time to increase or decrease clothing. Should not eat cold foods, such as watermelons, pears and other fruits, these foods will increase the body's cold, so that more than a cough.

Under normal circumstances, this type of cough does not affect the normal life and work of the patient, nor does it occur frequently at night. As long as patients follow the doctor's instructions to use drugs to eliminate cold, cough can be cured.

Type 2: Wind-heat type cough

Features: The cough has become severe, thick or coughing and dumb. It seems that there is sputum, but it is not coughful. The sputum is thick or thick yellow and sweats when coughing. Thin yellow tongue coating, sometimes accompanied by jaundice or fever and other symptoms. This kind of cough is an emergency and usually has a shorter duration.

Tip: Although the symptoms of wind-heat type cough are similar to those of cold cough, the treatment methods are the opposite. The treatment method is to clear the wind, clear heat, and spread the lungs and cough. First of all, it should be heat, fever, and should not eat hot foods, such as litchi, mango, etc., you can eat more pears, wolfberry and so on. Followed by the corresponding physical cough medicine.

Type 3: phlegm cough

Features: It is characterized by more phlegm and repeated cough attacks. In particular, when you wake up in the morning, your cough is the most severe. Generally, you do not have a fever. It seems that you have cough but it is difficult to cough. If you cough up, your symptoms will be relieved.

Tip: Most of the patients lose spleen and exercise in the body and their digestion and absorption are not very good. The principle of treatment is adjusted from the inside out, and on the basis of clearing away the lungs, some adjustment of spleen and qi are needed. Care should be taken not to eat foods that are too greasy, too sweet and easy to eat. In addition, keeping warm is also very important.

Type 4: Distempered Cough

Features: Cough, scent, phlegm, thick or thick yellow, sometimes fever, dry mouth always want to drink water, red tongue, thin yellow greasy tongue, stool is relatively dry.

Tip: Treatment of this kind of cough should start with clearing away heat and lungs, coughing and relieving cough. Food should not eat too much hot food, such as fish, meat, tropical fruits, etc., should be light and appropriate.

This type of cough and phlegm and cough are different, so the focus of treatment should be to clear the fire, rather than spleen.

Type 5: Allergic cough

Features: Cough symptoms are most stubborn, usually lasting several months, especially in the morning and evening cough, often affect rest. When it encounters cold air, it will sneeze and cough constantly, but it is rare.

Tip: Colds are usually the most important cause of this kind of cough, so the most important thing is to prevent colds. Followed by the elimination of allergens, some anti-allergic drugs can be used in appropriate amounts, such as anti-allergic drugs such as Kai Rui Tan. Avoid contact with substances that are prone to cause allergies in your life.

Different types of cough therapeutic side

●Wind heat, hot cough

Pear and rock sugar: Dig the middle of the pear and put in 2 or 3 pieces of rock sugar, and then put it in a bowl. Steam on the pot for about 30 minutes. It has the function of lungs and cough.

Boiled radish juice: Wash the white radish and cut into 4 to 5 pieces. Place in a small bowl. Add more than one bowl of water. Set on fire and boil. Change to low heat and cook for 5 minutes. Dry cough is better.

● cold, dampness cough

Yam porridge: Peel the yam, cut it into small pieces and put it in a grinder. Add half a bowl of water and process the yam into a thin paste. Then pour it into the pot and set it on fire to make it boil. Keep stirring and boil. Yes, eat on an empty stomach. Yam has spleen, lung qi, kidney essence effect.

Red dates and ginkgo: take red dates, ginkgo several pieces, into a small pot, add half a bowl of water, medium heat for 10 minutes, take before going to sleep. Jujube and warm, can Qi gas, spleen and stomach; Ginkgo flat convergence of lung gas, set cough and asthma, there is the role of Gu Shen. It is effective for chronic cough, repeated colds, cough, and fever.

Cough cure starts with diet

As the saying goes, "Fish makes fire, meat makes oysters." Chinese medicine believes that fish, shrimp, fat, and other greasy and greasy foods may promote phlegm, and some may also cause allergic reactions and aggravate the condition. Peppery, peppery, ginger, and other spicy foods have irritating effects on the respiratory tract and can exacerbate coughing, so care should be taken to avoid eating. Fresh vegetables, such as vegetables, carrots, and tomatoes, can supply a variety of vitamins to the body, which is beneficial to the recovery of metabolic functions.

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[Name] Medical Cold Patch
[Package Dimension] 5cm 4pieces/box
The pain relief patch is composed of three layers, namely, backing lining, middle gel and protective film. It is free from pharmacological, immunological or metabolic ingredients.
[Scope of Application] For cold physiotherapy, closed soft tissue only.
[Indications]
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[How To Use a Patch]
Please follow the Schematic Diagram. One piece, one time.
The curing effect of each piece can last for 6-8 hours.
[Attention]
Do not apply the patch on the problematic skin, such as wounds, eczema, dermatitis,or in the eyes. People allergic to herbs and the pregnant are advised not to use the medication. If swelling or irritation occurs, please stop using and if any of these effects persist or worsen.notify your doctor or pharmacist promptly. Children using the patch must be supervised by adults.
[Storage Conditions]
Store below 30c in a dry place away from heat and direct sunlight.







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