Many people like to eat bayberry, bayberry is a very popular food. Yangmei's flesh contains nutrients such as protein, crude fiber, and glucose. It has effects such as thirst, spleen and appetizers. What will happen if Yangmei eats more? Let's take a look at the specifics below!
What will Yangmei eat when she eats more?
Every summer is the season when the fiery red plum blossoms mature. It reminds us of the delicious red bayberry juice, sweet and sour taste can not help but drool. But how can Yangmei eat more? What will Yangmei eat when she eats more? As a result of partial heat, acidic, Yangmei eating excessively prone to get angry, stomach ulcers and constipation.
Easy to get angry
Yangmei is warm and easy to get angry. Yangmei eats more sores that are prone to sores and encourages heat. Many people who have a fire in their body or those who have a fever can't eat it, and they can't eat it with raw onions.
Easy to cause gastric ulcer
Yangmei is slightly acidic and can be appetizing, but people suffering from stomach ulcers, hyperacidity and blood heat are not advised to eat more;
Easy to damage teeth
In addition, the outer layer of our teeth is called enamel, and the enamel is called pulp medulla. When some people eat something, acid water comes into contact with the nerve pulp, causing a strong acid sensation and corrosion. Teeth, the symptoms are mainly soft gums, blisters and other phenomena. Therefore, for Yangmei, people with ulcer disease should eat carefully, and those who suffer from toothache, hyperacidity and getting angry should not eat too much.
Causes blood sugar elevation
Yangmei is rich in glucose, fructose, etc., diabetics eat too much, it will cause high blood sugar, endanger the condition, so diabetics do not eat bayberry.
Constipation
Constipation people eat more bayberry, but also aggravate the condition, the reason is that Yangmei inside the acid and gastric acid will stimulate the gastric mucosa, induced gastric ulcer, thereby destroying the normal defecation function, aggravate the condition.
How many suitable for Yangmei to eat once
According to the theory of traditional Chinese medicine, fruits have their own "character", and each person should choose different attributes of the fruit according to their own physique. Yangmei is a kind of warm summer seasonal fruit, containing more acid, some people will eat more bayberry will have oral ulcers, hyperacidity people eat easily damage the gastric mucosa, there is acid, belching, burning esophagus, then How much is it suitable to eat once? This should be based on the different physique of different people, especially children should not eat more.
When eating red bayberry, you should try to eat as little as possible, or eat it several times, so that if you cross it, the chance of getting angry will be greatly reduced; children can eat but can not eat more, no more than four to six a day It is advisable to note that it is best not to eat before going to bed, because bayberry has an acidic component and is not good for children's teeth.
Precautions:
Yangmei with taboos: Yangmei and cucumber can not be eaten together: Yangmei is rich in vitamin C, while cucumber contains vitamin C decomposing enzymes. If both are consumed at the same time, vitamin C in bayberry will be destroyed and lose its original nutritional value; bayberry and radish can not be eaten together: bayberry is rich in plant pigments, if eaten together with radish, through the gastrointestinal tract Digestion and decomposition, can produce substances that inhibit thyroid function, induce goitre; bayberry and green onions can not eat together: Yang Mei Wei scallion, both at the same time will produce a complex biochemical reaction, have a certain adverse effect on the human body; bayberry and milk can not Eat together: Bayberry is rich in fruit acids, milk contains a lot of protein. If both are consumed at the same time, the acid in the bayberry will coagulate the protein in the milk and affect the digestion and absorption of the protein.
How did Yangmei eat more?
If Yangmei eats too much, it will get angry, and Yangmei will be overheated. If there are too many red bayberry fruits in the patients with dental diseases, it may cause the oral cavity to get angry and lead to increased inflammation. The bayberry contains more acid and eats more easily. Fire causes gastric ulcers and other phenomena, so oral ulcers, gastric ulcers and other patients try to eat as much as possible and use it with caution. The following is directed at Yangmei’s overdose, Xiao Bian introduces some countermeasures for everyone:
1, stop eating bayberry, after eating it should be gargle or brush your teeth, use alkaline foods and about, you can often rinse with tea, tea contains many beneficial alkaloids, can effectively neutralize the organic Acid, gargle tea, should contain more time, can effectively alleviate the symptoms of toothache.
2, drink a little lotus seed core or take Niuhuangjiedu tablets and other anti-drug drugs or sugarcane juice, detoxification, the body's fire down, to prevent stomach fire, inner fire on the red, which has a negative effect.
3, to add a variety of vitamins, such as vitamins A, D, C and B vitamins, to ensure that each meal has fresh vegetables and fruits, to prevent the occurrence of constipation, with particular emphasis on the diet to be diversified, thickness match, eat small meals , Sweets should eat less, drink less coffee, tea and carbonated drinks, etc., to reduce gastric acid secretion, thereby reducing the burden on the stomach.
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