5 nutritious foods make your chest up

Some of the following food ingredients have the effect of regulating menstruation, nourishing the body, and promoting metabolism. In the daily diet, ensuring a balanced combination of time, you can use the most natural and simplest method to make the whole person present pure, bright and fresh. Healthy state.

cauliflower:

The principle of broccoli breast enhancement is rich in vitamin A, which helps the secretion of hormones. At the same time, cauliflower is rich in protein, fat, carbohydrates, dietary fiber, vitamins and minerals. The calcium content is higher, which is comparable to the calcium content in milk. Contains rich vitamin K that vegetables do not have. It is the food containing the most flavonoids. So eat cauliflower, you can certainly receive the effect of breast beauty.

Black sesame seeds:

Black sesame seeds are known to be rich in vitamin E, which can promote the development and perfection of the ovary, increase the number of mature egg cells and stimulate the secretion of estrogen, thereby promoting the growth of breast ducts and the growth of breasts. Sesame also contains strong anti-aging substance sesamol, which is an important nutritious food for delaying women's aging. The vitamin B content is very rich, it can promote metabolism, and is beneficial to the synthesis of estrogen and progesterone, so it can play a role in breast enhancement. .

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Shandong Shengli Bioengineering Co., Ltd , https://www.shenglipharm.com