Summer is coming, the weather is getting hotter, and the appetites of adults are getting smaller. Not to mention the little baby, you can make some summer foods suitable for your baby and let your little baby grow up in summer!
Milk porridge
Suitable for age: May-October
Production process: 100 grams of milk, 50 grams of rice, 400 grams of water. The rice is washed clean and soaked in water for 1-2 hours. Bring the water to boil and then pour into the soaked rice. Cook over low heat for 30 minutes. Add milk and cook for a while. The porridge is delicious and delicious, rich in protein, fat, and vitamins, and calcium, iron and other minerals, rich in nutrients.
Fruit powder
Suitable for age: May-October
Production process: lotus root flour 50 grams, when fresh fruit (peach, apple, banana, etc. can be) 75 grams, 250 grams of clear water. Mix the flour with water and mix well. The fruit is peeled and cut into small pieces. After the water is boiled, pour into the well-tuned lotus root starch, slowly simmer with a slight fire, and continue to stir until clear. Finally add chopped fruit and boil it. This quail tastes sweet, nutritious and easy to digest, making it ideal for babies in infancy.
Grape juice
Suitable age: April-June
Production process: mash up the flesh: After the grapes are washed, peel them, remove seeds, put them in a grinding bowl, and grind the pulp with a grinding stick. Pour out the grape juice in the bowl and filter the residue with gauze.
Fruit salad
Suitable age: July-September
Production process: the watermelon, melon, orange, washed, peeled and chopped. Prepare a small bowl of high-quality lactic acid cheese, and mix the above-mentioned fruits in lactic acid cheese.
Carrot chicken mud
Suitable age: October-December
Production process: Cooked: Put the thawed chicken in water and cook it thoroughly; put the carrot in another pot and steam it.
Stir into mud: Stir the chicken and carrots into a puree, depending on your baby's taste, add a little salt or not.
Big bone soup red dates porridge
Suitable age: more than 5 months
Raw material preparation: big bone, red dates, rice, onion, ginger, salt, vinegar, dark green vegetables
Production Method: Wash the big bone, put a few minutes in boiling water, remove bloody and greasy. Wash red dates, scallions, ginger slices. Put clear water in the pot and place the big bone, red dates, scallion, and ginger into the pot over the fire. Peel the foam in the soup, pour a few drops of vinegar, and simmer for 2-3 hours. After the soup is good, put a small amount of salt to taste. Cut green vegetables into spare.
Wash the rice and cook the porridge with a good soup. After the porridge is good, put the vegetables and cook for another 10 minutes.
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