
1. Control calorie intake to oxidize the fat in liver cells.
2, high-protein diet, per day per kilogram of body weight can give 1.2 to 1.5 grams, high protein can protect liver cells, and can promote the repair and regeneration of liver cells.
3, to ensure the supply of fresh vegetables, especially green leafy vegetables, to meet the body's needs for vitamins. However, vegetables and fruits with high sugar content must not eat too much.
4, avoid spicy and spicy foods, such as onions, garlic, ginger, pepper, pepper, curry and alcohol, etc.: use less broth, chicken soup, fish soup and other high nitrogen-containing foods.
5, limit salt, 6 g per day is appropriate.
6, appropriate drinking water to promote the metabolism of the body and the excretion of metabolic waste.
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