Because people rarely eat vegetables and fruits for breakfast, drinking a glass of fresh juice or pure juice in the morning should be a good habit to supplement the body's needs for water and nutrients. However, it should be noted that when fasting, do not drink fruit juices with higher acidity. Eat some staple foods before drinking to avoid stomach discomfort. Whether it is fresh fruit juice, pure juice or fruit juice drinks, drink as little as possible during lunch and dinner. The acidity of the juice will directly affect the acidity of the gastrointestinal tract. A large number of juices will dilute the concentration of the gastric juice. The fruit acids in the juice will also affect the digestion and absorption of these nutrients in combination with certain nutrients in the diet. At the time of eating, I felt that my stomach was full, I couldn’t eat it, I couldn’t eat well after my meal, and my stomach was not feeling well. In addition to breakfast, fruit juice is also suitable for drinking between meals.
The difference between the taste of purple onion and yellow onion
Purple onions and yellow onions also have a big difference in taste. Purple onions have a lighter spicy taste and a slightly sweet taste. They can be eaten raw, but the yellow onions are particularly spicy. They cannot be eaten raw and are suitable for frying. Eat after making or making soup. In addition, the purple onion has relatively thick flesh and high juice content, while the yellow onion has very thin flesh quality and low juice content.
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