Male diet regimen 16 aphrodisiac foods

Impotence food 1 shrimp

Shrimp is delicious, with high replenishing and medicinal effects. The motherland medicine believes that it is sweet, salty, warm, and has a strong aphrodisiac, kidney, kidneys, and essence. Those who suffer from chronic illness, weakness, shortness of breath, and lack of energy can use it as a tonic food. eating prawn helps us to strengthen our body.

Aphrodisiac food 2 mussels

Mussels are also known as bead and shell dishes. Rich in protein, iodine, B vitamins, zinc, iron, calcium, phosphorus and so on. Its taste salty, warm, there Wenshen solid essence, Qi tonic effect. Apply to male sexual dysfunction, nocturnal emission, impotence, room labor, Diabetes embolism. Men who eat regularly can strengthen their sexual enhancement.

Impotence food 3 muddy

Loach contains high-quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, and calcium. Its sweet, flat nature, there is Bu Zhong Yi Qi, kidney Shengsheng effect. It has a good effect on regulatory functions. The loach contains a special protein that promotes sperm formation. Adult men who eat mud can nourish and strengthen their body.

Impotence food 4 donkey meat

As the saying goes: "Goose in the sky, donkey on the ground." Donkey meat is delicious, is a high-protein, low-fat, low-cholesterol meat. Chinese medicine believes that donkey meat is cool and cool, with qi and nourishing blood, nourishing yin, and sedativeness. Donkey kidney, sweet and warm, useful kidney impotence, strong gluten bone effect. It can treat impotence without embolism and waist and knees.

Aphrodisiac Food 5 Oysters

Oysters are also called oysters and oysters. Rich in zinc and iron, phosphorus, calcium, high-quality protein, sugar and other vitamins. Its taste salty, slightly cold, there is nourishing yin yang, kidney astringent fine effect. Men who eat oysters can improve sexual function and sperm quality. It has good effects on men's spermatorrhea, deprivation-fatigue, kidney deficiency and impotence.

Aphrodisiac Food 6 鹌鹑

As the saying goes, "If you want to eat birds, you have to count them." The meat is tender and fragrant, fragrant but not greasy, and has always been listed as a top grade wild bird. Pork meat is not only delicious, nutritious, but also contains a variety of inorganic salts, lecithin, hormones and a variety of essential amino acids. The flesh and eggs are good supplements and have a strong and beneficial effect. According to the motherland's medicine, men's regular consumption of wolfberry meat can improve sexual function, increase strength, and strengthen bones and muscles.

Aphrodisiac Food 7 Eggs

Egg is the nutrient carrier of human sexual function and the best "reducing agent" for restoring vitality after sexual life. In the days before the wedding, the Arabs mainly burned onion eggs to ensure the perfect wedding night. The Indian doctors suggested that couples should drink rice porridge made from eggs, milk and honey before they have sex. The folk customs of our country are also popular with fried eggs. Newly-married couples have frequent sex lives and consume a lot of energy. Supplementing eggs can help them recover quickly.

Impotence food 8 pigeon meat

The pigeons are very fertile and have a strong sexual desire. The mating of males and females is very frequent. This is due to the strong excretion of sex hormones of white pigeons. Therefore, people use white pigeons as an aid to yang qi, which is believed to have replenishing kidney qi. The role of strong sexual function. The efficacy of white pigeon eggs is better than that of white pigeons. According to the determination, white pigeon eggs are rich in protein, vitamins, iron and other ingredients like pigeon pigeons. Its nutritional value is very high.

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