Fall is a good time for the infirm to supplement, fish is a good aquatic food for tonic, not only delicious, but also very high nutritional value. Its protein content is twice that of pork and it is a high-quality protein with high body absorption rate. Fish is rich in thiamine, riboflavin, niacin, vitamin d, etc., and a certain amount of calcium, phosphorus, iron and other minerals. Although the fat content in fish is low, the fatty acids in it have been proved to have hypoglycemic effect, heart protection and cancer prevention. The vitamin d, calcium and phosphorus in fish can effectively prevent osteoporosis.
The motherland’s medicine believes that eating fish should be symptomatic and symptomatic and eat “fishâ€. Its edible and medical value can be revealed. The following lists the medicinal properties and therapeutic effects of common fish for reference when choosing to eat. It should be noted that people with four diseases should not eat more fish.
Eat fish tonic to pay attention to "the right medicine."
The motherland’s medicine believes that eating fish should be symptomatic and symptomatic and eat “fishâ€. Its edible and medical value can be revealed. The following lists the medicinal properties and therapeutic effects of 4 common fishes for reference when choosing to eat them.
1, carp: also known as carp, sweet and warm. Efficacy for the benefit of water swelling, Qi and spleen, Tongmaixia milk, heat detoxification, etc., attending edema, ascites, maternal milk, gastroptosis, prolapse of the anus embolism.
2, octopus: can make up five internal organs, hurricanes, insecticides, especially for the weak spleen and stomach, indigestion, dry skin. It can be used as adjuvant therapy for persistent hepatitis and chronic hepatitis. Eat octopus can also moisturize the skin, keep the skin moist and elastic.
3, herring: There are qi and stomach, Huashilishui, Qufeng solution annoying and other effects. Consumption can cure qi deficiency, cold stomach pain, beriberi, wet warts, malaria, and headaches. Herring contains zinc, selenium, iron and other trace elements, as well as anti-cancer anti-cancer effect.
4, carp: Sweet and warm. Diuresis swelling, Qi and spleen, Tongmai milk effect. Indications edema, milk blocked, fetal gas is not long embolism.
It should be noted that those who suffer from the following diseases should not eat fish. These patients are:
1, gout patients. Because fish contains purine substances, gout is caused by disturbance of purine metabolism in human body;
2, patients with bleeding disorders. Patients with hemorrhagic disease such as thrombocytopenia, hemophilia, and vitamin K deficiency should eat less or not eat fish, because 20-carbon enoic acid contained in fish can inhibit platelet aggregation and increase bleeding in patients with bleeding disorders. ;
3, cirrhosis patients. When the liver cirrhosis is difficult to produce coagulation factors, combined with low platelets, easy to cause bleeding, if you eat sardines, bluefish, tuna, etc. rich in 20 carbon 5 acid, will make the condition worse, worse like;
4, tuberculosis patients. When tuberculosis patients take isoniazid, if they eat certain fish, they are prone to allergic reactions, light nausea, headaches, flushing of the skin, conjunctival hyperemia, etc. Severe cases may show palpitations, lips and facial swelling, rashes, diarrhea, abdominal pain, Breathing difficulties, high blood pressure, and even hypertensive crisis and cerebral hemorrhage.
Dried fruit products as the name implies, dried fruit products are pre-treated fruits after selection, washing and dehydration to the water content of 15 ~ 25% products. The volume of dried fruit is about 11 ~ 31% of that of Fresh Fruit, and the weight is about 10 ~ 25% of that of fresh fruit, so it can significantly save the cost of packaging, storage and transportation, and it is easy to eat and carry. Common dried fruits are raisins, red dates, dried mango, dried kiwi, dried strawberry and so on.
Dried Fruit,Dried Mango,Raisins,Red Dates,Dried Kiwi,Dried Strawberry
Xi'an Gawen Biotechnology Co., Ltd , https://www.seoagolyn.com