Honey: Every morning, eat a spoonful of honey on an empty stomach, to keep the five internal organs, relieve pain, detoxify, and eat regularly to prevent hardening of the blood vessels. Jiufu can prolong life.
Ginger: Ginger with several slices of ginger every day for breakfast can promote blood circulation and help digestion.
Peanuts: Peanuts contain a variety of amino acids that the body needs. Regular consumption increases memory, lowers blood pressure, and slows aging.
Jujube: jujube is rich in nutrients, contains more sugar, vitamins, minerals, and is called "natural vitamins."
Garlic: Garlic has a strong bactericidal and antibacterial effect. People hailed it as "long penicillin in the field" and "natural antibiotics."
Ginger: Ginger with several slices of ginger every day for breakfast can promote blood circulation and help digestion.
Peanuts: Peanuts contain a variety of amino acids that the body needs. Regular consumption increases memory, lowers blood pressure, and slows aging.
Jujube: jujube is rich in nutrients, contains more sugar, vitamins, minerals, and is called "natural vitamins."
Garlic: Garlic has a strong bactericidal and antibacterial effect. People hailed it as "long penicillin in the field" and "natural antibiotics."