Hot summer season

Summer is a good time to eat jaundice for warming. Folks are known as the "summer supplements, headed by Huang Xi," and the slang term for "Summer Huang Xiao-Sai ginseng."

After spring foraging, after the summer heat, the yellow glutinous rice dumplings are plump, not only tender and delicious, but also rich in nutrition and nourishing. In summer, the humidity is heavy and it is particularly unfavorable for people with coldness, deficiency, and wetness. The jaundice that eats qi at this time is consistent with the traditional Chinese medicine "Yang Yang Yang Yang," the concept of health, can achieve the effect of improving bad physical condition, winter disease and summer treatment.

It should be noted that the color of the squid is divided into two types, green and yellow. The squid is poisonous and not suitable for human consumption. Do not confuse it. Eating jaundice should first pay attention to "fresh" and cook it now, because the body of dead jaundice is very suitable for bacteria breeding, and histidine will be converted into a toxic substance called histamine.

Eating jaundice must also pay attention to "cooking," because its serum may contain some thermotolerant toxins, and there may be some parasites, only to be thoroughly cooked and safe. There is only one main thorn in the eel, and the bones are less fleshy and can be cooked by frying. The most common ones are braised and stewed. Stew soup can better show the effect of diet, if you can match the appropriate dishes, nourishing health better. Eat with carrots, you can look; add cabbage broccoli or yam stew, suitable for diabetics; with stew melon stew, there is to ease the effect of rheumatoid arthritis; with trotters, beef tendons with stew to eat, strong bones and bones effect More prominent; with a piece of pork boiled, eat can qi; add some angelica stew, with the effect of blood.

黄鳝


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