All pregnant mothers expect fetal babies to have full-term production. However, some expectant mothers worry about miscarriage or premature birth because of factors such as physical fitness, lifestyle, and work stress. In fact, as long as you pay more attention to the taboos during pregnancy, you can avoid many accidents and ensure that your mother and child are safe. So, what kind of fetal care should we do during pregnancy?
Need for fetal characteristics
Typical symptoms of threatened abortion:
1. Many women have a small amount of bleeding in the vagina during early abortions, and generally have a bleeding time of about one week. They may also continue bleeding for half a week or one month. The amount of bleeding is generally less. This situation is more common.
2. The breast has tingling, swelling and itching. During the first two weeks of pregnancy, the breast may feel tender. In the first trimester, the increase of estrogen and progesterone levels in the body will make pregnant women feel heavy breasts, soreness, and become more sensitive.
3. There are some women with a slight feeling of abdominal pain, if the increase in vaginal bleeding will lead to increased abdominal pain, check the cervix if it has been expanded, and even can see the fetal sac blocking the neck, the abortion is imperative, Inevitably.
4. The most typical feature of pregnant women with preterm birth is uterine contraction. The symptom is the phenomenon of hard hair in the lower abdomen and back pain. If there is vaginal bleeding, there is a sense of constipation and oppression in the lower abdomen, it means that produce. Especially when a pregnant woman is sleeping or lying down, it is most likely to feel hard and hard on the abdomen. This is not the same as the local hard top caused by the fetus's activity in the mother's body. It is hard to touch the entire uterus. Tight muscles.
In general, pregnant women after six or seven months of pregnancy, will gradually appear physiological response to uterine contractions, this uterus contraction is irregular, with little pain, its characteristics are often frequent at night, disappeared the following morning, said The physiological contractions do not cause premature birth. The simple criterion is that when pregnant women are pregnant for seven or eight months, this intermittent contraction of 5 to 8 times a day is acceptable; if the contraction frequency is too high, it may even become a regular contraction, every 10 minutes or more. If it appears twice, it is a warning message for pregnant women. Care must be taken and it is best to seek medical advice as soon as possible.
How pregnant mothers should be fetal
1. Threatened abortion and fetal control points
Embryos or fetuses who live within the uterus for less than 28 weeks and weigh less than 1,000 grams cease to develop and are known as abortions. So how do mothers with threatened miscarriage have a fetal problem?
First of all, life must be regular.
Take peace as the top, take in more fresh air in the morning, exercise properly, sleep 8 hours a day, and allow for the best nap, neither too easy
(If it is too snooty), it should not be too laborious (such as lifting heavy objects or climbing risks). Develop a habit of regular bowel movement every day to ensure smooth bowel movements, but laxatives should be avoided.
Second, pay attention to personal hygiene.
Change your clothes and take a bath. However, you should not bath or swim. Pay special attention to the genitals to prevent infection. Clothing should be large and the belt should not be tight. Should wear flat shoes at ordinary times.
The most important thing is to choose the right diet.
Food should be easy to digest, especially foods rich in various vitamins and trace elements, such as various vegetables, fruits, beans, eggs, and meat. Gastrointestinal Deficiency, careful taste of cold and cold foods, such as mung bean, white fungus, lotus seeds, etc.; constitution Yin Huo-wang who careful service rooster, beef, dog meat and other products easy to get angry.
Here are 2 nursery recipes:
(1) Eggplant Egg Soup
Ingredients: 50 grams of wormwood, 2 eggs, and a proper amount of sugar.
Production method: Add the leaves and water to the soup, beat the eggs and cook it. Put the sugar to melt and serve.
Usage: Take every night before going to bed.
Efficacy: Warming the kidney to prevent fetalization. Suitable for habitual abortion.
(2) Sterilized salmon porridge
Ingredients: 1 live squid (about 500 grams), 20 to 30 grams of ramie root, 50 grams of japonica rice, and the right amount of onion ginger oil and salt.
Production methods: squid to scales and intestinal miscellaneous, clean slice decoction. Then take nettle root water 200 grams, fry to 100 grams, to residue left juice, into the carp soup, and add glutinous rice and onion, ginger, oil, salt and the amount, boiled gruel.
Usage: Daily hot and cold food, 3 to 5 days for a course of treatment.
Efficacy: Tocolysis, hemostasis, swelling. Applicable to fetal movement, fetal leakage blood, pregnancy edema.
Finally, keep your mind relaxed.
Obstetrics and gynecology researchers believe that spontaneous abortion is caused by hyperactivity of the subcortical central nervous system in pregnant women. Experiments have shown that the functional status of the nervous system plays a decisive role in abortion. Therefore, the spirit during pregnancy should be comfortable and avoid all kinds of irritation. A variety of ways to eliminate tension, boredom, fear, to reconcile emotions.
2. Pregnancy with signs of preterm birth
Clinically, pregnant women can be called "full-term production" when they are pregnant for 37 weeks of pregnancy. Preterm delivery refers to delivery between 28 to 37 weeks of gestation. During this period, newborn babies weighing 1000 to 2499 grams and immature body organs are called premature babies.
There are two methods of fetal bed rest, diet conditioning and drug tocolysis. Mothers are generally advised to start with bed rest, ease emotions, reduce work stress and reduce activity.
First of all, pregnant mothers with signs of preterm birth have to stay in bed. The main purpose of bed rest is to expect that mothers can calm down, reduce the vibrations caused by activities, and avoid stimulating the uterus to contract. Therefore, once the mother has a uterine contraction, she must immediately rest in bed. If the situation can be quickly improved, there is usually no serious problem, basically do not need to use drugs to prevent fetal problems.
Second, care should be taken when eating.
Eat less raw or iced things, raw foods contain more bacteria, ice things easily lead to uterine contractions, melons, litchi or sesame chicken may also increase contraction, but also eat less.
For the consumption of coffee, tea and chocolate, we must also exercise restraint. Excessive caffeine may cause miscarriage, and the fetus's birth weight will be lighter.
Take special care not to touch alcoholic beverages. After drinking alcohol, the concentration of alcohol in the fetus and amniotic fluid is the same as that of the mother, and the metabolic rate is much slower, so the impact of alcohol on the fetus is greater than that of the mother. Alcohol can cause fetal miscarriage, mental retardation, low birth weight, premature birth, etc. In severe cases, fetal alcoholism syndrome may also be produced.
Finally, when expectant mothers have taken care of rest or have been in bed, but the situation still cannot be improved, doctors should be promptly treated. The doctor will give a tocolysis inhibitor according to the situation to prolong the number of days of pregnancy, and use adrenal glucocorticoids to promote the fetus The lungs are mature so that your baby can be born healthily.
Here are 2 nursery recipes:
(1) Ejiao porridge
Raw materials: 30 grams of donkey-hide gelatin, 100 grams of rice, brown sugar and water
practice:
1 Clean the adhesive and crush it. The rice is washed clean and soaked in water.
2 Put clean water and glutinous rice in the pot and boil it before stir. Then use slow fire to boil over until cooked in porridge. Mix in gelatin and mix with brown sugar.
Efficacy: nourishing nourishing, to stop bleeding.
(2) Steamed Ampull Fish
Ingredients: 250 grams of carp, 10 grams of Amomum villosum, 10 grams of ginger, appropriate amount of cooking wine, salt, sesame oil and MSG.
practice:
1 The Amomum vulgaris is crushed and the ginger is cut into fine granules. The squid is put into the abdomen and placed in a bowl.
2 Adding wine, salt, sesame oil, monosodium glutamate, and water, steamed in a steamer. When food or snacks are eaten, eat meat and soup.
Efficacy: make up the fetal safety. Applicable to spleen Qi stagnation caused by vomiting, fetal movement anxiety.
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