Excessive use of American ginseng is not good, it will give people emotional, irritability, anxiety, insomnia, loss of personality or mental disorder and other similar corticosteroids central nervous system excitation and irritation, and headache, dizziness, of course, not only these but only very The ginseng that has fewer adverse reactions to normal use is a good thing but don't eat and eat more.
According to experts, although American ginseng has a good tonic effect, it is not suitable for everyone to eat. It is not a matter of eating, and the immunity will immediately increase. It takes a process from taking it to producing it in the body.
Although American ginseng is suitable for a wide range of people, if the medicine is not symptomatic, it will also have a negative effect.
Chinese medicine believes that American ginseng belongs to cold medicine and should be supplemented with qi and nourishing yin. If the body has a fever, such as dry mouth, irritability, hot hands, red face, often tired and weak body, the use of American ginseng supplements can achieve the purpose of nursed back to health.
Conversely, if you have a cough with phlegm, saliva, or edema, you should avoid taking American ginseng, otherwise it will worsen the condition.
In addition, "not to make up for it." If the body does not feel unwell, you should not always take American ginseng lozenges.
In addition, American ginseng is not conducive to wetness, but also consider seasonal when taking it. The spring and summer weather is dry, and it is more suitable for taking American ginseng and not taking ginseng or red ginseng. It is better to take ginseng in autumn and winter seasons.
American ginseng contains a component called ginseng saponin, which has the effect of improving human body resistance.
Therefore, people with weaker constitutions, such as the elderly and people with severe illnesses, can often use American ginseng to enhance their physical fitness.
And some people with chronic diseases, such as people suffering from chronic hepatitis B, taking American ginseng will also help control and improve the condition.
For those who have intestinal blood and blood in the stool, according to the records in the "Family Gathering Parties," Westerners participate in longan and steaming, and use the bowel to stop bleeding.
Compared with ginseng, American ginseng has a milder qi effect and does not resemble ginseng, so there is no special requirement for quantity.
Containing 4 to 6 tablets per day, equivalent to no more than 5 grams of crude drug, generally does not produce side effects.
Experts advise: American ginseng lozenges should not be taken together with strong tea or coffee, so as to reduce the effect; be sure to drink plenty of water; do not take with other drugs at the same time. In addition, some people with cold stomach should not take it.
Precautions
1. Do not drink tea: Because tea contains a lot of tannic acid, it will destroy the active ingredients in American ginseng, you must take ginseng 2 to 3 days before you can drink tea.
2. Do not eat radish.
3. Beware of adverse reactions: Some people take ginseng, there will be chills, decreased body temperature, loss of appetite, abdominal pain and diarrhea; some will occur dysmenorrhea and menstrual delay; and there will be allergic reactions, upper and lower extremities appear scattered size Unequal blisters, abnormal itching, after stopping, the blisters can absorb and subside.
Not everyone can take American ginseng
In recent years, American ginseng has been favored in supplements. In fact, American ginseng is a medicine, not a health supplement. However, some advertisements have hardly promoted it as a fetish. If they serve, they can increase their wisdom, active their thinking, and boost their spirit. They even threatened to “take American ginseng and promote the success of trade negotiationsâ€. This is incredible. Many people also think that American ginseng is suitable for all ages. Four seasons are acceptable. "There is no taboo."
Chinese medicine believes that American ginseng has the effect of supplementing qi and nourishing yin, clearing away fire and eliminating irritability, and nourishing blood and producing saliva. It is usually used for prolonged cough in the lung, oropharyngeal dryness, upset insomnia, tired limbs, and blood loss and shortness of breath. Excessive bleeding in gynecological diseases, such as functional uterine bleeding, postpartum hemorrhage, uterine fibroids, caused by yin deficiency, fever, menopause due to physical reasons appear hot thirsty, upset insomnia, irritability and other yin deficiency heat; Cancer, uterine cancer, ovarian cancer after surgery, but also for radiotherapy or chemotherapy, resulting in yin deficiency heat, Tianjin thirst, urinary blood in the stool, can be used for treatment of American ginseng, 3 to 9 grams per day, can also be used ginseng Pill treatment, 4 capsules daily. If both victims of both qi and yin are used together with ginseng, the effect will be better.
Patients with coronary heart disease, if any qi and yin deficiency, palpitation and shortness of breath, God tired of the throat, can be taken daily to take 3 grams of American ginseng, a long time with good effect. Patients suffering from sinus node syndrome have dizziness, weakness, and dry mouth. Each time they take 3 grams of American ginseng and chewing, 3 to 4 times a day can significantly improve the symptoms.
Although American ginseng is unique in its treatment and fitness, abuse is also harmful, and it is necessary to prevent both abuses. The first is blindly applied to various patients. Clinical studies have shown that the use of American ginseng and preparations in patients with chronic hepatitis B is not only unfavorable to the recovery of the disease, but also aggravate the condition and prolong it. Another example is the use of American ginseng and its preparations after surgery or after radiotherapy and chemotherapy in some patients with malignant tumors. Some of them even use it for a long period of time in order to recover as quickly as possible. This can often be counterproductive. Practice has shown that patients only show obvious symptoms after surgery or after radiotherapy and chemotherapy. Symptoms of lung and stomach yin deficiency can only be used symptomatically to exert the actual utility of American ginseng. Visible, American ginseng is not suitable for any patient. The second is to use American ginseng as a food. Since American ginseng has some anti-fatigue, anti-anoxia or refreshing effects, there are a large number of people in daily life to carry American ginseng or its preparations to prepare for fatigue. As everyone knows, American ginseng is also a medicine and cannot be eaten without food.