Honey, sweet, and peaceful, can moisturize and smooth the intestines, heat and lungs, in addition to glucose and fructose in addition to honey, there are a variety of essential amino acids, proteins, malic acid and other ingredients. Therefore, rushing in for a cup of honey water every morning and evening can both replenish water, eliminate toxins, and prevent colds.
Honey hydrated spring dried
From the cold winter to the windy season, people will feel a little maladapted, manifested as thirst, cough and constipation. Chinese medicine theory believes that this kind of inadaptability is due to the fact that “the wind is easy to dry, the wind is dry and the evils attack the human bodyâ€.
Honey, sweet, and peaceful, can moisturize and smooth the intestines, heat and lungs, in addition to glucose and fructose in addition to honey, there are a variety of essential amino acids, proteins, malic acid and other ingredients. Therefore, rushing a cup of honey water for yourself every morning and evening can both replenish water and eliminate toxins to prevent colds. Drinking honey alone is somewhat monotonous, honey jujube tea is a good match, there is tonic Qi, nourishing the nerves, spleen and stomach and other effects, and its production is also very simple.
Honey jujube tea making method
Prepare 150 grams of dried dates, 50 grams of crystal sugar, 250 milliliters of honey, and 350 milliliters of water.
Dig the dried red dates out of the core and pour the rock sugar into a small soup pot. Add water. After the fire boil, turn it over a low heat until the water is completely dry. Whisk in a small pot with an egg beater, whet the ripe red dates into red dates, cool thoroughly, fill in a clean glass bottle, and pour in honey and stir evenly with a small spoon. When drinking, take 2 teaspoons of honey jujube into the cup, and then stir in warm boiled water.
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