Black beans with vinegar are a homemade dish made with black beans and vinegar. Black beans are full of nutrients, rich in protein, vitamins, and minerals, and have the effects of promoting blood circulation, benefiting water, removing winds, and detoxifying.
Vinegar soaked in black beans for kidney fat UFA have great benefits, it is best to eat soaked in vinegar, under normal circumstances, can be eaten for ten days, one day do not see too many ten on it, we must have long-term consumption will have In effect, it is not possible to fish for two days in three days.
How long does it take for vinegar to soak in black beans?
Adhere to two months, can strengthen the kidney and hair, weight loss, women taking to ease the effect of gynecological diseases, vinegar bubble black beans in addition to the role of whitening, UFA, as well as improve long-term watching TV, computer-induced visual decline, but also Relieve one day's fatigue, relieve nerves, and improve sleep quality. However, it is not suitable to eat when there is stomach discomfort, because it is not good for the stomach to eat.
How much black vinegar do you eat each day?
Vinegar soaked in black beans can be used as a snack, eat about 10 capsules each morning, and then is about to eat (from 17:00 to 19:00 when the kidney is most active) to eat 20 to 30 capsules.
Vinegar soaked in black beans
Prepare black beans and rice vinegar in a ratio of 1 to 3; place the black beans in a clean pot, and fry the black beans in the medium heat until the epidermis opens; stir fry for about 10 minutes; remove the cooked black beans. Then put it in the bottle and add the prepared rice vinegar. The ratio can be one to three or two to three. After the black beans are cool, seal the bottle. After the black beans completely absorb the rice vinegar and become swelled, they can be used.
After a long time, a film is formed on the surface of the black bean, and the film can be thrown away directly; if the rice vinegar becomes cloudy, then the rice vinegar can be changed again. Put it in a cool place after it is done or after it has been stored in the refrigerator for ten days, it can be eaten directly.
The vinegar soaked black beans produced by this method have the best efficacy and effect. Although it takes time, it can effectively retain the nutrients in black beans and does not need to be stored in the refrigerator.
The effect of vinegar soaked black beans
Beauty skin care. Black beans are rich in vitamins, and for female friends, it is recommended that you eat more, because black beans are rich in vitamin E, which can play a role in the beauty of beauty;
Increase vitality and energy. Black bean is an effective kidney product. For people with weak constitution, they can eat a little more and can play a good role in kidney and energy boosting. For people with high work stress, they can eat more;
Very good antioxidants. Black beans contain anthocyanin, which can remove free radicals from the body and play a good role in antioxidation and beauty skin care.
Clear heat eyesight. Black beans can also play a good visual role, so eat more black beans can also play a very good role in preventing myopia, it is recommended that you can eat some black bean foods.
Fresh Half Shell Mussel Meat,Half Shell Mussel Meat,Frozen Cooked Mussel Meat,Frozen Mussel
Shengsi Huali Aquatic Products Co.,Ltd , https://www.mytilus-edulis.com