A letter from Li Qiang, Shijiazhuang, Hebei Province: Since I often work at night, especially since I entered the winter, I have developed bad breath problems. When I associate with people, I suffer from it. The girlfriend introduced me several methods, which are very effective after use: one is chewing tea, the other is eating celery, and the third is drinking reed rhizome soup.
Dr. Wang Jie from Tianjin University of Traditional Chinese Medicine: The weather is dry and cold in winter. The intake of vegetables and fruits in people's daily diet is far from enough, and bad breath is normal. Chinese medicine believes that the stomach does not properly digest food, lung and stomach heat, Yin Huo-wang, and food stoppages can also cause bad breath. The proper choice of some foods and reasonable diets can indeed remove bad breath.
Chew tea leaves. After the tea leaves were opened with boiling water, the tea was taken out and chewed for one minute and then spit it out three times. A compound present in tea leaves can inhibit the growth of bacteria associated with halitosis. This antioxidant, called polyphenols, is found mainly in green tea and black tea. It inhibits the production of odor-causing compounds such as hydrogen sulfide.
Eat celery. The fresh celery texture is tempting and aromatic. It can detoxify, detoxify, stimulate the spleen, and increase appetite. Slowly chewing celery into the mouth, can play a good role in the removal of oral odor. And celery is rich in chlorophyll, which has an antibacterial effect.
Lugen drink: The fresh reed rhizome (pharmaceutical house also has dried reed rhizome sold) add appropriate amount of rock sugar into the pot stew, on the 1st day of the early, middle and late 3 doses, continuous serving about 10 can be cured. The reed rhizome is cold, and it enters the lungs and stomach. Its sweet and juicy, good nourishing yin lungs, can be phlegm, heat and heat rash, can clear stomach heat, Sheng Jin vomiting, under the urine can be conducive to heat conduction. The above medicated diets have the effect of clearing away heat and dispelling odors, and have a good clinical effect. It should be noted that patients with diabetes should not take this diet.
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