"Rabba Porridge"
One of the important folk customs in the diet of “Xiaohan†is to eat “Laba porridgeâ€. The “Yanjing Yearbook†records “the Laba Congee, with yellow rice, white rice, glutinous rice, millet, water chestnuts, chestnuts, red kidney beans, peeled dates, etc., cooked in water, topped with red peach kernels, almonds, and melon seeds. Peanuts, hazelnuts, pine nuts and white sugar, brown sugar, and trivial grapes are used for spot dyeing.†The above foods are all sweet and warm. They have a taste of spleen and stomach, nourishing qi, nourishing qi and nourishing blood, protecting the body and thirst. The effect. The ancient Chinese called "porridge rice as the world's first supplement", that eating porridge can be prolonged life, Li Shizhen said in the "Compendium of Materia Medica": porridge can "qi, Sheng Jin, raising the spleen and stomach, governance Deficiency." Zhang Jian's "Congee" also said: "Every day, eating a large bowl of porridge, empty stomach deficiency, Gu Qi will make, the supplement is not fine, and extremely soft, and the stomach, the most delicious diet ."
Kirin fish
For warm Yang Yang, convergence Yin Jin in, but also eat squid. "Compendium of Materia Medica" records: "Wei Gan Ping, into the liver spleen and kidney, make up the five internal organs, benefit bones and muscles, governance water, more food and pleasant, dry and very fragrant, Yigan Renshen, miscarriage make up.".
pear
At this time, it is better to eat pears in fruits. Pears, medical records recorded cold, sweet, slightly acidic, into the lung stomach heart liver. Indications of enthusiasm, quench thirst, rule the customer hot stroke is not language, stop upset, wheezing. Can regulate the lungs and cool the heart, eliminate phlegm and reduce heat, and solve the sore. However, weak spleen and stomach should not eat more.
Finally, we recommend a soup of Yishou pigeons.
Raw materials: 10 grams of wolfberry and Huang Jing, 4 pigeon eggs, and rock sugar amount. Practice: 1. Wash the wolfberry and yellow finely and chop it and wait. 2. Inject proper amount of water into the pot and add the above ingredients. After boiling, break the pigeon eggs one by one and then pot one by one. At the same time, wrap the crystal sugar in the wok and cook until cooked.
Efficacy: Liver and kidney, Yiqi blood, Runpei Ziyin.
Squid roe is the soil name for squid, with a pair of well-developed gills surrounding the mouth on both sides of the head. It often moves in the upper and middle layers of shallow seas, with a vertical movement range of more than 100 meters. The body is slender and has a long tapered shape. It feeds on krill, sardines, silver fins, small male fish, etc. It is also a prey target for ferocious fish.
Squid Roe,Frozen Squid Roe,Ocean Squid Roe,Squid Egg
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