Does eating fish really make us healthy?

Mercury, a toxic substance, is abundantly present in fish and shellfish. The ancients swallowed mercury and tried to commit suicide. Now is there anyone who eats fish to kill himself! Are you a crazy fish lover? Well, everyone who treats fish and shellfish as health foods, I'm sorry. This is really bad news.


Sashimi, grilled fish, pickled fish heads, hot and sour fish, shark's fins... and my mad love of boiled fish and sour soup fish, I believe many people are just like me. Fans”. Now, doctors say they have one thing in common - they are all likely to be contaminated with mercury! In recent years, experts have begun to suspect that mercury (mercury) in heavy metal toxins will exacerbate the crisis of cardiovascular disease. The medical community found that mercury does not have any physiological function in our body and is only toxic. In modern times, due to environmental pollution (especially in the oceans), the fish we eat daily become an important way for mercury to invade the body. Fish itself contains a lot of very beneficial unsaturated fats, but it has the benefit of strengthening the cardiovascular system. The poison of mercury was disintegrated. Therefore, eating large amounts of fish can become harmful to health.


Q: Will mercury pose a potential threat to my health?


A: Mercury is toxic. Its toxicity is especially serious for pregnant, lactating women and children under the age of six. Mercury can flow into the placenta and directly damage the development of the fetal nervous system, which has a great influence on the fetus's future cognitive ability and athletic ability. There is also evidence that mercury increases blood pressure and increases the risk of heart attack in adults. In addition, it is also a source of some diseases of the immune system, such as sclerosis of various organs.

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