Orange color is bright, sweet and sour taste, it's flesh, peel, fruit can be used as medicine, it can be said that the body is a treasure, but eating oranges also have some attention, here we take a look at the taboo to eat oranges.
Medication should not eat oranges: oranges are rich in acid and vitamin C, taking vitamin K, sulfonamides and potassium drugs, should not eat oranges.
Yin constitution eat less: Orange warm, eat easy to get angry. Especially those who belong to the yin and yang yang constitution, it is best to eat less, or there will be mouth sores, dry mouth, dry throat pain, constipation and other symptoms.
Do not eat before meals or fasting: Although the benefits of orange, but should not eat, do not eat oranges on an empty stomach, because the orange pulp contains a certain amount of organic acids, easy to stimulate the gastric mucosa.
Do not eat with the radish: When the radish enters the body, it quickly produces a substance called sulphate and quickly metabolizes it to produce an anti-thyroid substance called thiocyanate. If you eat oranges at this time, the flavonoids in the oranges will be decomposed in the intestine and converted to hydroxybenzoic acid and ferulic acid, which can strengthen the inhibitory effect of thiocyanate on the thyroid and affect thyroid function.
Do not eat with milk: The protein in milk reacts easily with the acid and vitamin C in the orange, which affects digestion and absorption, and can also cause symptoms such as bloating and diarrhea. Do not drink milk within 1 hour before or after eating oranges.
Fresh orange peel does not make tea: After the oranges are removed, they are mostly soaked with preservatives and then listed. It is difficult to wash off with water. If such orange peel is used as water, it will damage health.
In the winter season when oranges are marketed, eating oranges is good for our health. But to avoid these taboos to eat oranges can be effective.
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