Acid radish is acidic or alkaline
White radish is an alkaline food. The nutritional value of white radish is rich, its calcium content is 4 times that of spinach, vitamin C content is similar to lemon, and its iron content is 3 times that of carp and liver, vitamin B1 content also More than 60% of the content in soybean milk, white radish vitamin B2 content is twice that of beef, and also contains a lot of carotene. The spicy ingredients of white radish can promote blood circulation and enhance metabolism, and also have diuretic, detoxification, and constipation problems.
White radish is hot or cool
Chinese medicine believes that the white radish is sweet, pungent, and cool, and enters the lungs, stomach, lungs, and large intestine; it has the effects of clearing heat, promoting blood flow, cooling blood, lowering qi, eliminating food stagnation, appetizing spleen, and promoting qi and phlegm. Mainly used for abdominal distention, abdominal pain, cough, expectoration and more embolism.
Who should not eat white radish
1. People with qi deficiency: The white radish has the effect of qi. If the qi deficiency physique population eats white radish, excessive gas will lead to gas consumption, making the symptoms of qi deficiency more serious.
2, Yang deficiency constipation patients: white radish can Jianweixiaoshi, Qi gas Sanjie, Yang deficiency constipation after eating may increase the symptoms.
3, diarrhea: If there are diarrhea symptoms of the crowd, because the white radish has gas ventilation, promote the effectiveness of digestion, but also cool food, eating may make diarrhea more serious.
What to pay attention to eat white radish
1, white radish is cool, not too much food, especially the cold body, spleen and stomach Deficiency and other people should eat less.
2, white radish is best not to take and codonopsis jaundice and other qi drugs at the same time, so as not to affect its efficacy.
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