Frost is the last solar term in the fall. It refers to the fact that the earth produces frost and it means that winter is coming. There is a saying in the proverb that “make up for the cold is not as good as a make-up cream,†so what should be eaten with a frost-reducing diet?
Corn and stomach filling
Corn is known as the "golden crop," which is rich in unsaturated fatty acids and vitamins and minerals. It is suitable for reducing the amount of natural gas and stomach filling, such as corn tortillas. In addition, corn braised water can also prevent blood pressure instability during the season exchange. It should be noted that do not eat moldy corn to prevent aflatoxin damage to the body.
Qiu Ye Yang Wei Ping Bu
The folks have said that "Lotus is a treasure, and Qiuyu is the best supplement", and lotus root contains mucus protein and dietary fiber, which is suitable for frost-reducing nourishment and nourishing the stomach. There are many ways to cook it, such as salad, stir fry, stew or dessert. It should be noted that when choosing lotus root, you should choose to have both ends of the lotus in order to prevent sediment cleaning difficulties.
Hawthorn digestion and disease prevention
The hawthorn, also known as the mountain red, can be used for both medicine and food. Hawthorn is rich in vitamins and minerals, and its flavonoids can prevent cardiovascular and cerebrovascular diseases caused by the season. Hawthorn can be eaten raw or porridge and soup. However, it should be noted that as Hawthorn has a blood circulation effect, pregnant women should try not to eat it.
Wuji with and nourishing
Wuji is known as the “Very valuable food and rare bird†because its white hair grows on a black body. Chinese medicine says that it has the effect of balancing yin and yang. Ukrainian chicken is rich in amino acids, vitamins, and minerals. Iron and zinc content is also high. It can be used as a supplement to prevent disease.
Drink tea to stomach
Camellia gas-saving tea should be mainly based on stomach, you can use dried tangerine peel, asparagus, Ophiopogon japonicus, barley and other soaked drinks.
Of course, the frost-reducing and dietary supplements are not blind, and we must follow the principle of less fat, sweet, and moderate. In addition, in addition to diet, you can also exercise in the sun, climb up to enhance heart and lung function, maintain a good attitude and adequate sleep, from autumn to winter health.
We provide wide range of herb tea cut, like echinacea tea, nettle leaf tea, dandelion root tea, valerian root tea and red raspberry leaf tea. We can provide blend herbal tea according to formula of customer and we also provide formula according to needs of customers. As one stop shop store of natural ingredients, tea bags like pyramid tea bag and string tea bag can be processed too. Private label is acceptable.
Herb Tea Cut,Echinacea Tea,Nettle Leaf Tea,Dandelion Root
YT(Xi'an) Biochem Co., Ltd. , https://www.ytwholefood.com