Will passion fruit soak in water?
Passion fruit can not be soaked in fasting water, it is best to eat something to drink. Because its taste is sweet and sour, it will stimulate the gastrointestinal night secretion, fasting food may lead to hyperacidity, especially those who have gastrointestinal diseases themselves will increase the condition. Passion fruit aroma, sweet and sour, can thirst, refreshing, after eating can increase appetite, promote digestive gland secretion, help digestion.
The effect of passion fruit water
Deep cleansing gastrointestinal
1. The super fiber of Passion fruit penetrates into the most subtle parts of the stomach and the stomach. It removes the harmful substances in the body through its active genes, and it can improve the composition of the flora in the intestine. It protects the screen wall from the harmful substances in the stomach. effect.
2, passion fruit can inhibit the growth of harmful microorganisms in the digestive tract.
3. The combination of the two has a significant effect on eliminating toxins from the body, strengthening the stomach and improving the nutrient absorption function of the body, and has a special elimination effect on colitis, gastroenteritis and acne.
Detoxification
Passion fruit is rich in Vitamin C, which can effectively purify the body and avoid the deposition of harmful substances in the body, so as to achieve the effect of improving the skin, detoxification and beauty. Moreover, the carotene and SOD effective enzyme components contained in passion fruit can be used to eliminate free radicals in the human body and have the effect of resisting aging.
relieve fatigue
Nicotinic acid contained in passion fruit is essential for cellular respiration and participates in many metabolic processes in the body. It plays a role in combating ecdysoneosis and preventing mental depression. Therefore, people who work and have high mental pressure must eat the passion fruit.
Can lose weight
Eating passion fruit can increase the satiety of the stomach, reduce the intake of residual calories, and can also absorb organic molecules such as cholesterol and bile, inhibiting the body's absorption of fat. Therefore, long-term consumption of passion fruit is beneficial to improve the body's nutrient absorption structure, reduce body fat, achieve the purpose of weight loss, so as to create a healthy and beautiful body.
Promote metabolism
Passion fruit super fibers can promote excretion, relieve constipation symptoms, remove adhesion substances that remain in the intestinal tract, avoid irritation of the intestinal tract and be reabsorbed by the body, thereby reducing the prevalence of colon cancer, and ultra-fibres also have anti-tumor activity.
Effectively calming
Because passion fruit is rich in pineapple, banana, strawberry, apple, plum, mango and other more than 165 kinds of fruit aroma, so its rich phenolic components have a good effect of sedative. Therefore passion fruit can be used to treat insomnia.
Sheng Jin throat
The beneficial amino acids contained in the passion fruit are beneficial to the recovery of the damaged tissue cells, and because the passion fruit has detoxification, sweet and sour taste, it can thirst and thirst, the food can treat dry throat and hoarseness and other symptoms.
Anti-cancer anti-cancer
The butyrate contained in passion fruit can effectively inhibit the growth of E. coli and cancer cells. Therefore, passion fruit is the ideal fruit for cancer prevention and cancer prevention.
Improve immunity
Baiguoxiang is rich in vitamins, super-fibers, and proteins that are extremely beneficial to the human body in hundreds of ingredients. The taste and scent are all extremely beautiful. It can enhance the body's resistance and improve immunity, especially for children and pregnant women. Very helpful for physical growth and growth.
How to pick passion fruit
Passion fruit color, aroma, taste, nutrition and taste, it is rich in essential 17 kinds of amino acids and vitamins, trace elements and other more than 160 kinds of beneficial ingredients, whether it is directly edible or pressed into juice, made of jam is very delicious. Passion fruit prices are not high, according to different quality 5 to 15 per pound. Although the price is close to the people, but we still have to carefully select when buying, then what kind of passion fruit is high quality? There are two varieties of yellow fruit and purple fruit on the market. Purple fruit is more fragrant than yellow fruit, and some nutrients are also higher. In general, the choice of fruit is relatively heavy, and the skin is slightly more sweet and juicy. In addition, by looking at the appearance, watching the flesh, see the flavor can determine if the passion fruit is high quality!
1, than the weight
When weighed, the same size of passion fruit has a heavy feeling. If the fruit is large and light, it means that there are few flesh and fruit juices, and it may be sprayed with an expanding agent.
2, see the color
Passion fruit choose dark purple or red color, this is more mature. The passion fruit normally grown on the mountain is dark in color and purple; whereas the passion fruit grown in the flatland is dark red, and is usually eaten on the mountain.
3, smell the smell
Passion fruit has a strong fruity flavor. It has three distinct odors: acid, sweet, and fragrant. The fruit ripening on the mountain is thicker and the fruit is sweeter.
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