Do you want to have a proud double peak? Maternal women do not miss the 11th to 20th day of gold confinement during the confinement month! Chinese medicine practitioners said that modern novice mothers often have problems with blood circulation. If they want breast enhancement, they will not be able to eat too much. It is recommended that they can drink modified sesame oil kidney soup to improve their blood and blood circulation, and to prevent uncomfortable breast cancer.
After the pregnancy, the female body is affected by hormones. The adipose tissue and mammary gland tissue in the breast are all proliferated, making the breast enlargement significantly. Of course, the skin on the breast surface will be stretched. After production, the amount of hormones is reduced. If there is no breast-feeding, the fat and breast tissues are rapidly reduced. The breast-elevated skin that has been stretched is reduced by the gravity and does not retract. As a result, the postpartum women's breasts are loose, sagging and deformed. The shape resembles a bag, which greatly affects the curviness of women's body shape. What's more, it causes people to have a sense of inferiority and affects the psychological health of postpartum women. Therefore, postpartum breast enhancement is particularly important.
Chinese medicine practitioners said that pregnant women and children suffer from serious injuries. The first 10 days after childbirth should focus on lochia and lactation. After uterine lochia and internal body blood are excreted, qi and blood should be strengthened. From the 11th to the 20th day after childbirth, it is also a good time for breast enhancement. It is recommended to eat more foods such as longan purple rice porridge, fish soup, pig's feet, peanuts, ribs, etc., which can help blood and milk, and can also be under the guidance of Chinese medicine practitioners. Chinese herbal medicines supplemented with qi and blood to promote smooth breasts and help breast enhancement.
Qi and blood weakness: drinking four things peanut soup
In general, maternal breast enhancement can be divided into two kinds of constitutions: weak blood and blood stasis. Women with weak qi and blood often have cold hands and feet, cold, dizzy eyes, and almost no increase in milk after delivery. The way of breast enhancement in Chinese medicine is to add multi-prescription Siwu Tang or Bazhen Decoction to supplement blood and blood. According to their personal status, they need to use traditional Chinese herbal medicines such as Magnolia and Vaccaria.
In addition to taking drugs, pregnant women with weak blood can also drink a bowl of four peanut soup every day to regulate blood and help with milk and breast enhancement. Ingredients include: Rehmannia 2 money, Angelica 2 money, Angelica 2 money, Chuanxiong 2 money, Huangqi 5 money, Guizhi 2 money, pig's foot 300 grams, peanuts 200 grams, all materials are washed and put into the electric kettle Stew can be.
Blood stasis physique: Huangqi pig foot soup
Women with qi stagnation constitution, severe postpartum milk or even pain, emotional tension and irritability, Chinese medicine conditioning addition to qi and blood, but also need to Zhuojia Angelica, white peony, Bupleurum, Cyperus rotundus and other herbs to help soothe liver Qi. In the therapeutic part, it is not recommended to eat sesame chicken every day. The diet should be based on the principle of low oil, low salt, light, and nutritious. Fish soup or Huangqian pig broth is a more appropriate choice.
The ingredients of Huangqi pig's foot broth include: 300 grams of pig's feet, 1 of 2 yellow peony roots, 2 money of Angelica sinensis, 2 money of Mutong. After all ingredients and herbs have been washed, add water and cook in an electric skillet.
Qi and blood is not constitution: sesame oil pig kidney soup
Compared to qi and blood deficiency and qi and blood stasis, Chinese physician Huang Huijuan said that modern pregnant women are more often plagued by irritability and bloating. It is clear that the increase in milk is very serious, but it always leads to poor discharge and often leads to mastitis. This kind of constitutional maternal monthly meal should not be too much, sesame oil chicken can not be eaten every day, eat up to once every 2 days like, and use half-beverage to cook, avoid whole-alcoholic cuisine; take half a day drink sesame chicken in turn , fish soup and pork foot soup, etc., to avoid drinking only a single type of dietetic soup all day long.
However, the exception is sesame oil kidney soup, which can be eaten every day from the 11th day of confinement. Dr. Huang Huijuan said: Take 4 to 5 pieces of ginger first, dry it with 5 to 10 grams of sesame oil, add the same proportion of cold water and rice wine, add 150 grams of sliced ​​pig kidney and 2 grams of eucommia powder, and then add soup. Roll over, and after the kidneys are cooked, you can turn off the heat and eat after warming. The shape of the kidneys is shaped like kidneys, kidneys, Qi, blood circulation, and edema. Eucommia has a role in preventing backache.
Misunderstanding
Many new mothers give birth to their children. Due to a variety of reasons, such as sagging breasts, different breast sizes, and mammary atrophy, they often feel distressed about their own body shape. Faced with this phenomenon, new mothers often use postpartum breast enhancement medicines to restore their breasts and restore their graceful curvy body.
Here, the relevant experts have to say is: postpartum breast milk medication is not allowed, this is mainly because the postpartum breast enhancement drugs are mostly drugs containing hormones, drugs can be fully reflected here. The new mothers will have certain side effects on their own, whether through external application or internal use of these drugs. The absorption of these drugs by sucking milk will lead to premature emergence of secondary sexual characteristics.
The use of postpartum breast augmentation medicines not only poses a certain risk to the health of the new mothers, but also is detrimental to the babies. Therefore, relevant experts recommend that new mothers do not have to breastmilk through this method.
Need to know tips
1. Regardless of how the chest was perfect, in order to prevent problems, it is necessary to wear a bra every day to provide good support for gradually rising breasts; it is very important to choose a brassiere whose size fits on the bra. If the bra is too tight, it will oppress the breast and affect the breast. Secondary development; too loose will not achieve support effect.
2, apply some natural breast oil, both to protect the breast skin and reduce friction.
3, found a sagging breasts trend, timely use of chest massage.
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