Avocado is a relatively common fruit, because its flesh is a bit like butter, so it is called avocado, but its nutritional value is very high, then, how can avocado have a bitter taste, can it be eaten with bitterness?
Avocados sometimes have a bitter taste when they are eaten, and avocados should not be the normal flavor. Therefore, some people think that this is caused by the unfamiliar or broken avocado. So how can avocados have bitter tastes?
What's going on with avocado?
Because shea nuts contain special bitter substances. The fruit of avocado is a fruit with high nutritional value. It contains many vitamins, rich fatty acids and proteins, and high contents of sodium, potassium, magnesium, calcium and other elements. Its nutritional value is comparable to that of cream, and even has "forest cream". The good name. Generally eaten as fruit, it is also made into dishes and canned food.
How to eat avocado is not bitter:
1, direct consumption
Wash the avocado, remove the peels and pits, cut them into small pieces and eat them directly. Note that you may not be accustomed to eating for the first time.
2. Make a salad
Cut avocado into pieces of about 1 cubic centimeter, mix it with peas, corn and your favorite vegetable pieces (such as hot broccoli, cucumber, tomato, etc.), then mix salad dressing or tomato sauce. Delicious and healthy avocado salad!
3, coated on slices of bread
Cut open the avocado and pick it up with a teaspoon. Spread it evenly over the slices of bread and add strawberry jam or honey. The taste is quite good. This approach is very simple, convenient and sweet.
4, milkshakes
Add avocado with proper milk or yoghurt, add honey, and put it in a blender and stir into a smoothie. This is a favorite of kids and young people.
5, with sugar
Pick a soft avocado, cut it in half, remove the core, scrape the pulp from the skin with a small fork or spoon, and mix it with a spoonful of white sugar.
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