The effect and role of honey green tea green tea plus honey, the more beautiful drink
The hot summer is about to come. In the summertime, putting a cup of fragrant green tea on her work table really refreshes us. Green tea is also a must-have accessory for beauty students.
Efficacy and role:
1. Detoxification, antibacterial effect, and honey can make up the benefits of Qi, laxative effect. The more beautiful you add honey, the more you drink.
2. They also have the effect of improving the dark yellow skin color, have health care effects, and can also relieve laxative and treat chronic pharyngitis.
Health effects: Green tea has detoxification, antibacterial and anti-inflammatory effects. The honey has the effect of replenishing qi and invigorating the air and invigorating the bowels. The combination of the two, complement each other, should have the role of adjuvant therapy for the treatment of chronic pharyngitis. In addition, long-term consumption of this drink can not only improve the dull complexion, but also relieve constipation, help us bid farewell to "low belly", and easily maintain a slim figure.
The practice of green tea:
Practice one: a pack of green tea powder, honey amount. The green tea powder is dissolved in warm water or cold water (below 40 degrees Celsius), and then a little honey can be added.
Practice 2: Soak good green tea with regular tea methods until the tea is warmed, mix with appropriate amount of honey, and mix thoroughly.
Reminder: At high temperatures, the nutrition of green tea and honey will be attenuated by hot water and will be lost if it is damaged. Therefore, warm water should be used when brewing, and green tea is cool, and it is best to avoid drinking during menstruation.
The efficacy and role of honey:
Honey is the honey that insects honeybees brewed in the hive from the nectar collected from the flower of the flowering plant. The bees take nectar or secretions with a water content of about 80% from the flowers of the plants and store them in their second stomach. After 30 minutes of fermentation under the action of the invertase in the body, they return to the honeycomb to spit out the temperature inside the honeycomb. It is often kept at about 35°C. After a period of time, the water evaporates and becomes less than 20% water, stored in a nest and sealed with beeswax. In addition to glucose and fructose, honey contains various vitamins, minerals, and amino acids. 1kg of honey contains 2940 calories. Honey is a supersaturated solution of sugars, which produces crystals at low temperatures. Crystals are produced by glucose, and no crystals are mainly fructose.
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