Drink soda or increase risk experts for dementia stroke: Do not use sugary drinks as a healthy alternative

British media said that a new large study shows that drinking low-calorie soft drinks every day increases the risk of dementia. People who regularly drink artificially sweetened drinks are also more prone to stroke. However, full-fat beverages have not been linked to increased risk of dementia or stroke.

According to the report of the British "Daily Telegraph" website on April 20, the researchers reminded people not to regard sugary drinks as a healthy choice, pointing out that there may be some undiscovered between full fat drinks, dementia and stroke. contact.

Reported that the nature of the study means that it cannot prove the causal relationship between low-sugar drinks and dementia, but previous studies have shown that artificial sweeteners may damage blood vessels.

Boston University scientists evaluated the eating habits of more than 4,000 subjects over seven years and then monitored their health status over the next 10 years. They found that people who drink at least one type of artificially sweetened drink each day are 2.9 times more likely to have Alzheimer's disease than those who hardly drink any artificial sweetened drink. The risk of ischaemic stroke in the former is the latter. Three times.

According to the report, in the United Kingdom, the proportion of elderly persons aged 65 to 80 suffering from dementia is approximately 7%, while the incidence of elderly persons over 80 years of age rises to more than 16%.

The result of this study at Boston University was published in the American Stroke magazine. This study considers various factors that may affect the outcome, such as age, sex education, exercise, and calorie intake.

Rachel Johnson, former chairman of the American Heart Association's Nutrition Committee, said: "We know that limiting the use of sugar is an important strategy for maintaining proper nutrition and healthy weight. Before we learn more, people should carefully drink artificially sweetened beverages. We still encourage people to drink water, low-fat milk or other beverages that do not add sweeteners."

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