By the time of the summer and fall season, babies with weaker resistance are susceptible to colds and coughing. In addition to the upper respiratory tract problems, even dry skin, or diarrhea, constipation, and other gastrointestinal disorders can occur. How do you care for your baby in autumn?
From the point of view of traditional Chinese medicine, the main body of autumn air is dry, and dryness is easy to hurt the lungs. If the immune system is weakened due to the coldness and is unable to withstand exogenous pathogens, lung and respiratory diseases such as fever, cough, bronchitis, and pneumonia can occur. There is quadriplegia and so on. From the western point of view, the temperature difference between summer and autumn is large, but adults are far less sensitive to temperature than children, and babies are prone to catch cold because of temperature differences.
Whether it is from the point of view of traditional Chinese medicine or Western medicine, the baby's seasonal illness is mainly due to poor resistance and the inability to adapt to seasonal temperature changes. In the past, Xiao Bian would recommend a single product that could enhance resistance. However, relying on only one kind of nutrition product cannot fundamentally enhance the baby's resistance. Therefore, Xiaobian teaches parents to set up a "combination boxing" that allows babies of all ages to change seasons. We must look carefully.
0-6 months baby does not get sick during the season: coating + breast milk + probiotics
0-6 months baby is the weakest, can not express themselves well. Parents can only judge a baby's discomfort by cry, but the specific reason for causing discomfort needs to be ruled out one by one, so parents need care and patience to take care of this age baby. The baby at this stage wants to avoid becoming sick during the turn season and needs to build a foundation of resistance and careful care.
0-6 months baby how to enhance resistance?
1. Clothing: Romper
The temperature difference between day and night in the season increases, parents need to add or subtract clothes for the baby in time. Especially at night, fans and air conditioners should not blow straight at the baby. In order to prevent the baby from catching cold, you can wear a baby dress for your baby. Don't worry about your baby's stomach catching cold and changing diapers is also convenient. In the autumn, the khakis are better for the long ones. The long khakis can wrap the baby's hands and legs and touch the ground without worrying about the cold.
2, food: breast milk
0-6 months of the baby as much as possible breast milk, breast milk contains SlgA, it is to help the baby to establish a defense mechanism is an important material.
3, Nutrition: Probiotics
0-6 months baby poor swallowing, choose nutrients should be mainly liquid. Everyone can choose proper probiotics, probiotics can increase the number of beneficial bacteria in the baby's stomach, so that better gastrointestinal digestion.
6 months-12 months baby does not get sick in the season: coating + mushroom food + vitamin C
The baby is 6 months to 12 months old and can already add supplementary food. At the same time, their digestive capacity has increased, the types of foods and nutrients they can eat have increased, and parents' choices have become wider. In addition, at this time the baby will learn to stand up and crawl, sleep no longer motionless, pay attention to sleep when the cold.
6-12 months baby how to enhance resistance
1, clothing: coating
Xiao Bian proposed to give this time the baby to sleep around the package, to prevent them from moving their hands and feet to open the quilt, to know that many babies turn sick sick in the middle of the night caused by cold.
2, food: bacteria, jujube food supplement
Fungi and dates are rich in nutrition. For example, black fungus is a rare nutritious food, in which high levels of iron and calcium, eating fungus can help children prevent iron deficiency anemia, but also help prevent respiratory diseases in children. In addition to sugar, calcium, phosphorus, iron, vitamin C, and other large amounts of vitamins, dates also contain ursolic acid and other nutrients. Helps children improve lipid metabolism. Applicable to spleen and stomach weakness, lack of blood, Shenpi fatigue, cold children. The mother can pay attention to the baby's daily diet and consciously pick a complementary food containing the fungus or dates to give it to the baby.
3, Nutrition: Vitamin C
It is generally believed that vitamin C can help people increase their resistance, especially their ability to fight upper respiratory tract infections. If parents want to add vitamin C to their baby, Xiaobian recommends ChildLife's vitamin C nutritional supplement. This nutritional supplement has a good reputation, liquid form and natural orange flavor that can be enjoyed by babies of every age.
1 year old - 3 years old baby is not sick in season: coat + fruits + sports
The baby at this time is lively and lively, and the little home can no longer satisfy them. They can't wait to explore the outside world. Compared to the baby in the first two stages, the baby above 1 year old is more focused on strengthening his resistance through exercise.
How 1-3 Year Old Baby Strengthens Resistance
1, clothing: thin coat
1-3 year old babies can express their feelings about temperature, such as cold or hot. But their reaction to temperature is not yet very sensitive, and parents still need to add or subtract clothes for them in time. On colder mornings and evenings, a thin coat can be added that is easy to put on and off. It can be taken off at a high temperature at noon or outdoors.
2, food: fruits and vegetables
Lycopene, carotene, vitamin C and vitamin E, which are rich in fruits and vegetables, not only protect your baby's cells from damage, but also repair damaged cells in your body. A baby over 1 year old can chew small pieces of vegetables and fruits. Pumpkin-like, nutritious and fruity fruits and vegetables can be considered for the baby to eat in the season.
3, Nutrition: Bovine Colostrum
The effect of bovine colostrum has always been controversial. Even so, many netizens said that after eating bovine colostrum, the baby's resistance has indeed improved. If your parents' economic conditions permit, you might as well try. However, it should be noted that since September 1, 2012, bovine colostrum is not allowed to be added to infant formula, and parents can choose pure bovine colostrum.
4, Sports Toys: Balls
Compared to supplementing bovine colostrum, Xiaobian thinks that the baby at this time is even more because of the exercise to enhance their resistance. Fitness racks are more common sports toys, but generally only one or two years old baby is used, three-year-old baby rarely play this kind of toy. Ball games such as bowling and basketball can allow your baby to play longer, and both male and female babies love these toys.
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