Fall Health Top 10 Food Slimming Heat

After entering the autumn, you can also properly eat some chicken, liver, fish, grapes, walnuts, sesame seeds, jujube, chestnut, lotus seeds, yam and other flat foods to enhance physical fitness and promote the recovery of chronic diseases. After entering the fall, you must eat or not eat hot foods such as pepper, ginger, raw garlic, raw onion, and pepper. For those who have a drink, smoking, and other preferences, they must pay special attention to special control.

In this period, it is best to eat more pears and pears. Raw food can clear the fire, and cooked food can nourish the lungs. You can use one of Sydney's cores, and mix 3 g of Fritillaria powder with 10 g of crystal sugar, and gently pour it into pears. In the autumn, to maintain adequate moisture in the body, it is advisable to drink more water, eat more soymilk, stews, gruel, etc. You can also eat more apples, peaches and other fruits and radishes, cabbage, tofu, lotus root, honey and other lungs Sheng Jin, Yang Yin Runzao food. For the elderly with weak stomach, you can use the morning to eat porridge law to raise stomach Sheng Jin, such as Gorgon rice porridge, Lily porridge, etc. These are Yiyinweiwei Jiapin, can play a good effect to inhibit the Qiuzao.

白萝卜

1. Lily, pure heart and repose

Lily sweet, slightly cold, return to the heart, lungs, with Yin and lungs, soothe the nerves, lungs and thirst quencher, cough to stop bleeding, appetizers soothe the nerves. Applicable to yin deficiency cough, convulsions, insomnia, dreams, mental fatigue and other symptoms.

2. Pear, Shengjin Runzao

Sheng Jin, Runzao, heat, phlegm and other effects, apply to fever, thirst, thirst disease, hot cough, phlegmatic fever, phlegm, thirst, aches, red eyes and swelling, indigestion. Pear is the most common Qingfei food. It can be steamed and eaten. It can be used to cook soup. It can also be used as a pear cake to clear the lungs and treat sore throats. It has excellent results.

3. White radish, Qingfei throat

White radish is often used for traditional Chinese medicine diets, with good raw results and better juice extraction. In addition, the spicy ingredients contained in it inhibit the abnormal division of cells and prevent the onset of cancer. Radishes also have functions such as sterilization, appetite increase and platelet aggregation inhibition. Radish contains a large number of dietary fiber and a wealth of enzymes such as amylolytic enzymes, can effectively promote the digestion and absorption of food.

4. Tremella, qi and kidney

Tremella is known as the "poor bird's nest," although the bird's nest is supplemented, but the price is high, and the Tremella, regardless of color, taste, and efficacy are similar to the bird's nest, the price is cheap. Tremella has the effects of strong fineness, nourishing the intestine, nourishing the stomach, replenishing qi and blood, strengthening the body, strengthening the body, supplementing the brain, refreshing, cosmetology, skin rejuvenation, and longevity.

5. Persimmon, eliminate cough and relieve cough

Persimmon is cold, can clear heat, eliminate sputum, stop cough, so hot cough should Yishi. According to the observation of modern pharmacological experiments, persimmons do have antitussive and antitussive effects, and the antispasmodic effect is stronger than antitussives.

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Pain Relief Patch
[Name] Medical Cold Patch
[Package Dimension] 6cm×8cm 4pieces/box
The pain relief patch is composed of three layers, namely, backing lining, middle gel and protective film. It is free from pharmacological, immunological or metabolic ingredients.
[Scope of Application]
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[Indications]
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[How To Use a Patch]
Please follow the Schematic Diagram. One piece, one time.
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[Attention]
Do not apply the patch on the problematic skin, such as wounds, eczema, dermatitis,or in the eyes. People allergic to herbs and the pregnant are advised not to use the medication. If swelling or irritation occurs, please stop using and if any of these effects persist or worsen.notify your doctor or pharmacist promptly. Children using the patch must be supervised by adults.
[Storage Conditions]
Store below 30c in a dry place away from heat and direct sunlight.







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