Lemon sour, can play a good beauty weight loss effect, many people also like to use lemon tea. In addition to the more common yellow lemon, there is lime in the market. Is lemon or lemon yellow?
Good lemon or yellow lemon
The color of lime and yellow lemon is different
Lime lemon does not refer to an immature lemon, but is an independent species in the lemon family. From the fruit to the ripening, its skin is blue and smooth. The imported flesh of ripe lime is also green and jade. The flesh of domestically produced lime is colored like grapefruit, which is a bit greenish and yellowish.
Yellow lemon was blue when the fruit was first started, and the skin had a fine texture. After mature, the skin became golden yellow and the flesh was pale golden yellow.
The taste of lime and yellow lemon is different
The smell of lime is relatively light, and the taste of domestically produced lime is not sour after ripening, and the aftertaste is slightly bitter. The flesh of mature imported lime is very sour.
Yellow lemon has a rich aroma, and ripe fruit is very sour.
Different uses of lime and yellow lemon
Lime juice has more juice than yellow lemon. Skin is also thinner than yellow lemon. It is most suitable for juicing juice or making into a sour juice drink. Lime lemon is also commonly used as a seasoning in Thai or Southeast Asian dishes. Cooking with fish can be used to taste. Cooking with meat can make the meat tender and delicious.
Yellow lemon is mostly used for western food in cooking. It is usually squeezed into lemon juice or cut into lemon slices and soaked in water. When used with seafood, it can be used for cooking, hanging fresh, and flavoring.
Nutritional components of lime and yellow lemon
Although there are many differences between lime and yellow lemon, the nutrients of both are basically the same, but the content of citric acid and vitamin C in lime is slightly higher than that of yellow lemon.
Which is good for lemon and yellow lemon?
The same or different aspects of green and yellow lemons have already been introduced. In fact, it is not necessarily better. We can only say that the use of the lemon is different. The green lemon is mainly used for seasoning. The yellow lemon can also be eaten directly. .
In comparison, the content of vitamin C in yellow lemon is generally higher: Fresh lemon is rich in vitamin C and citric acid, etc. It can be used in beauty and fire to reduce blood pressure, help digestion, and it is best to warm lemon Because the high temperature will destroy the active ingredients in the lemon. You can directly wash the cut lemon slices in warm water, add some honey will be better to drink. Remember, the water temperature is not too high. Lemon water is good, but also Don't get greedy. Drinking lemonade a lot every day can easily hurt the stomach and lead to excessive stomach acid. Don't drink too much, especially when you're fasting. People with stomach ulcers shouldn't drink.
Personally think that yellow lemon soaked honey water effect is better, honey lemon water is suitable for long-term computer workers, can dilute the computer radiation spots, the skin care to a certain extent. Like the lemon juice in our juice is also made of yellow lemon. Therefore, it is better to use yellow lemon in our daily life.
The effect of lime
1Enhance brain power
According to the medical report, due to the degeneration of blood circulation, the blood circulation of the brain is blocked and the normal work of brain cells is hindered, resulting in memory deterioration. Lemon, which contains water-soluble vitamin C that has antioxidant properties, can effectively improve blood circulation. Therefore, eating lime every day helps strengthen memory and increase the flexibility of thinking and reaction.
2 to eliminate fatigue and sore feet
In terms of muscle soreness, lemon is also helpful. Only rubbing a piece of lime in the sore area will relieve fatigue. If the sore feet, a lime juice mixed with a pot of hot water, used to dip feet, the effect is wonderful.
3 enhance resistance
It contains a lot of vitamin C and citric acid, can help digestion, promote hematopoietic function, improve body resistance and accelerate wound recovery.
4 lower blood pressure
Lime has hemostatic effect. The vitamin P contained in the lime skin can prevent the development of atherosclerosis in the human body. It is very beneficial to improve the symptoms of hypertension and myocardial infarction to relieve the disease.
5 Sterilization
Lime contains niacin and a rich organic acid, which is sour. Citric acid juice has a strong bactericidal effect. Experiments have shown that lemon juice with extremely strong acidity can kill all bacteria in marine shells within 15 minutes.
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