There are many ways to treat cough, and the most effective is Chinese medicine treatment. However, Chinese medicine is relatively bitter. Many people are reluctant to drink traditional Chinese medicine because they are afraid of bitterness. They generally choose fruits and vegetables that can treat cough in daily life. The taste of wolfberry is sweet and fleshy and tender. When you eat it, you can heat and moisten the lungs and relieve cough and phlegm. However, different types of coughs have different ways of dieting. How to prevent and cure it? Xiaobian tells you.
How to treat cough?
1, cure lung dry cough: Each time you eat 5 fresh fruit flesh, 2 times a day.
2, treatment of pulmonary fever, cough, sputum, purulent sputum and hemoptysis: sputum 15g (fresh goods 60g), japonica rice 100g, a little rock sugar. First, the cilantro will be packed in a cloth and fried, and the juice will be taken to the residue. Or brush the fresh loquat leaves to the back of the leaves of the villi, cut and then dregs to the residue, into the glutinous rice porridge. Congee into a little bit of rock sugar, take the meal.
3, treatment of cough, jaundice, prevention and treatment of influenza: loquat leaves (brush hair) 60g, decoction in two clothes.
4, æž‡æ· å’³ cough soup: wolfberry (fruit) 100g, peeled open in half, broken nucleus, add water decoction soup service.
Is it cold?
Chinese medicine believes that sweet and sour flavor, acid, nature, there are lungs and cough, thirst and stomach, diuretic heat and other effects for the lungs cough, chest tightness and more phlegm.
Also known as "Melomaru" and "Fruitball", it is also known as "Three Friends in Fruit".æž‡æ· It is soft and juicy, sweet in flavor, delicate in quality, and rich in nutrients needed by the human body in March and April of each year. It is a healthy fruit for nutrition.
Poria are rich in cellulose, pectin, carotene, malic acid, citric acid, potassium, phosphorus, iron, calcium, and vitamins A, B, and C. Rich in Vitamin B and carotene, it has the functions of protecting eyesight, keeping skin healthy and moist, and promoting children's physical development. Vitamin B17 contained in it is also a nutrient for preventing cancer! Therefore, wolfberry is also called "the crown of fruit", which can promote appetite and help digestion; it can also prevent cancer and prevent aging.
In addition to the fruit, the temporal lobe and nucleus nucleus are also commonly used Chinese herbal medicines. The loquat leaves have the functions of Qingfei stomach and heat, reducing gasification and phlegm, and are used for hyperthermia cough, stomachache, nosebleeds, and stomach heat vomiting; Treatment of hernia, elimination of edema, Lee joints.
The efficacy and role of wolfberry
The main role: treatment of Hyperactivity cough, vomiting, thirst
The main effect: Runfeixiaxia; quench thirst
Promote digestion
The organic acids contained in wolfberry can stimulate the secretion of digestive glands and have a considerable effect on appetite, digestion and absorption, and thirst quenching.
Lungs and cough
The wolfberry contains amygdalin, which is capable of moistening the lungs, coughing, sputum, and treating various coughs.
Prevent colds
Citrus aurantium and leaves have the effect of inhibiting the influenza virus, and eating it can prevent colds in the four hours.
Prevent vomiting
Wolfberry leaves can be dried to make tea, there is the effect of diarrhea, down gas, and stomach down, the vomiting of good products, can treat all kinds of vomiting hiccups.
Slimming
æž‡æ· is rich in crude fiber and mineral elements. It contains 0.4 grams of protein and 6.6 grams of carbohydrates per 100 grams of quail meat. It contains vitamin B1 and vitamin C, and is a very effective fruit for weight loss.
Nutritional supplements
The batch contains a variety of nutrients, can effectively supplement the body's nutrients, improve the body's resistance to disease, and play a role in physical fitness.
The nutritional value of loquat
The wolfberry is not only delicious, but also very nutritious. It was determined that every 100 grams of wolfberry fruit flesh contains 0.5 g of protein, 0.7 g of fat, 12.8 g of fructose, 0.6 g of fruit acid, 54 mg of calcium, 28 mg of phosphorus, 0.4 mg of iron, Carotene 1.5 mg. In addition, Chinese wolfberry is also rich in vitamins A, B, C and pectin; of which carotene content is the third in all fruits. Moreover, its sugar-containing species is quite rich in electricity and is mainly composed of glucose, fructose and sucrose. In addition, the rich vitamin B in loquat has a very important role in protecting eyesight, keeping skin healthy and moist, and promoting children's physical development.
æž‡æ· Whether it is leaves, fruits and nuclei containing amygdalin, it has the effect of moistening the lungs and relieving cough. The Chinese wolfberry leaf is also a kind of Chinese medicine. It is dried and used as a medicine in the large loquat leaves. It has the functions of clearing the lungs and stomach, reducing heat, and reducing blood stasis. It is often made with other medicinal materials. The organic acids contained in Chinese wolfberry can stimulate the secretion of digestive glands and have a considerable effect on appetite, digestion and absorption, and thirst quenching. It can effectively supplement the body's nutrient components, improve the body's resistance to disease, and make it a healthy body. The role.
Precautions for consumption
1, cough and sputum, chest tightness, sputum, blood stasis, and scurvy patients are particularly suitable for consumption.
2, spleen diarrhea, diabetes patients should not eat.
3, its kernel contains amygdalin, toxic, so do not eat, so as not to endanger the health and life.
Another important function of amino acids is to provide energy to the human body. Normally, a healthy body on a general diet will use carbohydrates as its main fuel, but when the main source is depleted due to strenuous exercise, protein and amino acids can be used as a last resort. Amino acids also play an important role in food taste. Protein doesn't have much taste, but each amino acid has its own taste, and combining them is one of the important factors that define the taste of food
Amino Acid,Asn Amino Acid,Leucine Powder,Food Grade L-Tryptophan
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